Counselling in Selwyn, ON. Find the Right Therapist.

I work with adult individuals and couples who are navigating mid- and later-life transitions. Many of the people I work with feel stuck, overwhelmed, or like they don't feel like themselves anymore. That's often when people discover me.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

Andrea is an expert in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and she utilizes somatic treatments as well to support clients who have experienced trauma. Andrea is trained as an EMDR therapist (Eye Movement Desensitization and Reprocessing)

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

*Accepting New Clients* I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work with individuals, couples, and youth and offer a free 15-minute consultation to ensure I am a good fit.

My approach is direct yet gentle, helping you reach your goals. Therapy with me is collaborative and structured- we address challenges step by step while leaving room for humour, honesty, and lightness.

I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I would like to offer you a confidential and supportive environment where you can speak about your struggles without fear or judgment.

*Accepting new clients!* Do you have an alternative approach to lifestyle, relationship, or spirituality and wonder if you'll ever find a therapist who'll "get" you? Integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

Paul works with the client to formulate treatment goals, and then uses a variety of approaches to best achieve these. Client's are provided with a safe, confidential atmosphere in which to share their struggles, and leave feeling empowered and hopeful.

I provide a warm and inviting atmosphere for you to explore your own unique journey of healing and growth. With compassionate support you may feel heard and find new ways of looking at what life presents and find expression through arts based exploration if desired.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

My approach to counselling is a holistic one. I strive to create a safe space for you to strengthen and deepen your relationship with your mind/body/emotions/spirit, thereby revealing how you may be blocking your own healing.