Counselling in Selwyn, ON. Find the Right Therapist.

I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I would like to offer you a confidential and supportive environment where you can speak about your struggles without fear or judgment.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

I provide a warm and inviting atmosphere for you to explore your own unique journey of healing and growth. With compassionate support you may feel heard and find new ways of looking at what life presents and find expression through arts based exploration if desired.

My approach is direct yet gentle, helping you reach your goals. Therapy with me is collaborative and structured- we address challenges step by step while leaving room for humour, honesty, and lightness.

ACCEPTING NEW CLIENTS... We would like to honor you for your courage in seeking out a psychotherapist. Advocating Hope is comprised of a team of amazing clinicians (I might be a bit bias but I do think they are awesome) that I personally mentor.

Paul works with the client to formulate treatment goals, and then uses a variety of approaches to best achieve these. Client's are provided with a safe, confidential atmosphere in which to share their struggles, and leave feeling empowered and hopeful.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

I offer a calm, compassionate space to slow down and reconnect. Grounded in evidence-based, integrative care, I help clients restore balance and ease—providing counselling in Peterborough and online across Ontario, inviting rest, renewal, and a return home to yourself.

My approach to counselling is a holistic one. I strive to create a safe space for you to strengthen and deepen your relationship with your mind/body/emotions/spirit, thereby revealing how you may be blocking your own healing.

I am assuming you are here because you are looking for some support with something life has given you. I am here to help. Providing a safe, judgement free, compassionate place to examine all the areas that life may have become difficult or stuck.