Find a Therapist in Alberton, Ontario.

My approach includes using strength-based, client centred therapies in practice and recognizing that clients are resilient and have the ability to connect with themselves to find answers to any of life’s problems. Other modalities which are helpful include solution focused brief therapy and narrative therapy, whereby clients are able to recognize and build on their hopes. Clients will benefit from psychotherapy, as their negative thoughts will be challenged, resulting in decreased self-blame.

Beginning with a warm and trusting relationship, an environment is built in which we can set realistic, measurable goals in order to work toward your health. I use an integrated approach to therapy which means that which includes family systems, cognitive-behavioural and psychodynamic therapy as well as spirituality. I attempt to be flexible enough to accommodate your needs while creating enough structure to help you consistently move toward your goals. I am a relational person and am not afraid to be myself in therapy.

Life is a journey and we are presented with various challenges along the way. Sometimes we find a path forward and sometimes we get stuck and need guidance and support. Psychotherapy can be an opportunity for you to connect with a trained professional to explore the challenges you are experiencing and to discover new tools and perspectives. As a psychotherapist, I support you on your journey by creating a relationship with you that’s built on safety, openness, and trust. I also help you to discover the resilience that you hold and I support you in strengthening or re-defining the relationships within your life. Contact me or book a free consultation if you wish to learn more.

Psychotherapy is an exploratory process that takes place in the context of trust and respect. Its is my intention to create a safe space, to explain the process carefully and mindfully so that each client can contribute to creation of their therapeutic plan. My work is done through remaining non-judgmental , showing compassion and viewing each client as the expert on their own life. My therapeutic style is curious, relaxed and flexible. My clients generally benefit by feeling welcomed and put at ease early in our relationship.

Psychotherapy helps clients explore the past roots of the issues they are struggling with in order to make lasting changes. Unresolved issues from our childhood and the past can deeply impact our current lives. Past emotional injuries can be impacting our present in ways we are not always aware of. We provide a safe and supportive place to process past experiences in order to see lasting change.

In psychotherapy, I offer a consistent, long-term partnership to help with any emotional or personal challenge. Whether you are coping with stress, life transitions, or seeking personal growth, we work together holistically. My approach is highly personalized: from our first meeting we set goals that fit your unique background and strengths. Over time, we track progress and adapt strategies so you see real changes. You’ll experience an empathetic space to explore any issue—stress, self-esteem, trauma—without judgment.

Psychotherapy provides a transformative journey towards gaining perspective, insight, and self-awareness, equipping you with the skills and tools for comprehensive well-being—physically, mentally, and spiritually. At Atlas Therapy, our commitment extends to continually enhancing our expertise through new training and innovative approaches, ensuring optimal support for our clients on their therapeutic journeys. The scientific validation of psychotherapy attests to its efficacy in addressing diverse issues. Nevertheless, our ultimate objective at Atlas is to empower our clients to navigate life's challenges long after our time together.

I provide a safe & non-judgmental environment for clients to open up on all issues, even deeply buried ones (from early childhood to present), so I can get a sense of the whole picture, ask the right questions, and come up with an effective treatment plan. I’ve successfully worked with many individuals & couples who others had given up on, since they weren’t able to go deep enough. This has allowed me to especially help people who are struggling with emotional or sexual trauma, incest, abuse, porn or sex addiction, sexual dysfunction, intimacy issues & taboos & fears which trap them in shame. I’ve also helped couples heal from deep wounds such as infidelity and build stronger relationships.

Although often used interchangeably there are some subtle differences between counselling and psychotherapy. Counselling can be thought of as relatively short term with an individual seeking out solutions to a particular issue they are dealing with. It is often concerned with an individual’s behaviour, targeting a particular symptom or problem situation, and is supportive. Psychotherapy, on the other hand, is usually longer term, focusing more on physical and/or emotional problems which either persist for some time or keep recurring. Rather than dealing with a specific problem, psychotherapy challenges an individual’s belief systems and core values.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.