Marriage counselling that Heals in Unionville, ON. Restore Your Relationship.

My approach to counselling is quite couple-specific. Each couples gets stuck in different ways, whether it's unresolved issues, lack of effective communication strategies, or healthy conflict management skills, and requires different solutions as a result.

Sara Trought supports couples in strengthening communication, rebuilding connection, and working through challenges in a respectful, collaborative space. She helps partners navigate conflict and deepen understanding using evidence-based approaches

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

I work with couples looking to improve communication, deepen emotional connection, and break unhealthy relationship patterns. Sessions are supportive, honest, and tailored to your relationship goals.

A healthy relationship needs nurturing. We need to feel secure and trust that we can depend on our partner. These needs are at the heart of many issues that bring couples to see me. Get in touch today and let me help you start to reconnect.

I work with couples who struggle with the effects of trauma, communication skills, emotional availability to one another, and parenting conflicts.

Even with the best intentions, you and your partner might encounter conflict, communication issues, and boredom in your relationship. I believe in nurturing open and non-violent communication that enhances the quality of relationships, and leads to your needs being met.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

In relationship counselling, we focus on opening the doors to better communication through self-reflection, patience and a sense of fair play. We also work on developing the ability to negotiate and we aim to restore the desire to celebrate being together as partners.

Couples, Families and generally Relationships all have challenges. You may be struggling with common issues such as communication, a passive aggressive partner, or parenting. Therapy can give you tools for couples to develop healthier relationships.

Marriages have peaks and valleys, I can help get your relationship back on track. As a certified therapist and supervisor in Emotionally Focused Therapy (an evidence-based couple therapy), I can help you reconnect with your partner.

As a Registered Psychotherapist and Registered Marriage and Family Therapist, I have expertise in relationship issues. Whether you are single, married, common-law, separated/divorced, I have the expertise that can help.

I offer couples the opportunity to explore the root causes of their relationship concerns within a safe, supportive environment. As an objective third party, I am able to facilitate enhanced communication and connection between couples to restore their partnerships.