Stress, PTSD and Anxiety Therapists in Brookhaven, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Brookhaven, Pennsylvania.


Anxiety Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

Within driving distance of Brookhaven

Anxiety and Stress are commonly experienced issues in our fast paced society. We provide therapy utilizing insight, behavioral change, and relaxation techniques to manage the symptoms of anxiety and stress. We also support client's in developing realistic plans to reduce stress and anxiety in their lives. Common techniques used in our practice are mindfulness meditation, cognitive behavioral therapy, emotion focused therapy, and insight oriented therapy.

Anxiety Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

Within driving distance of Brookhaven

No matter how long you have been suffering from anxiety - even panic attacks - you can free yourself - mind, body and spirit. When you learn to identify the thought patterns that create anxiety and replace them with more positive thinking, you enjoy greater peace of mind. When you learn to notice tightness as it occurs in your body and release that tension, you become more relaxed. When you connect with the unconditional love and healing power of your Divine Nature you transform old patterns and become the conscious creator of your experience. Learn to better manage your stress. Download my free report "Manage Your Stress - Mind, Body and Spirit" at www.drqatanasamanen.com

Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

Within driving distance of Brookhaven

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

Within driving distance of Brookhaven

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Anxiety Counselor

Ellen Schrier, MS, LPC, NCC

Licensed Professional Counselor

Within driving distance of Brookhaven

Do you want to feel more relaxed, confident in your decisions and live life to the fullest, but are finding it difficult to do so due to anxious thoughts and behaviors? Excessive worry and stress can make you feel constantly on edge, irritable and exhausted. I use Cognitive-Behavioral Therapy as a pathway in helping clients overcome their fears and insecurities. Together we will discover different ways, tailor-made for you, to restore calm your body, gain insight into your thoughts and practice new and easy to understand strategies to reduce your levels of anxiety and give you the peace of mind you deserve.

Anxiety Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

Within driving distance of Brookhaven

Anxiety can be paralyzing and our thoughts and fears can feel like they are running the show, but it doesn't have to be that way. With coping skills and a sense of security, managing anxious thoughts is possible. With techniques such as thought stopping and reframing, we can begin to argue and win the battle against anxiety. With support and a deeper understanding anxiety can be successfully managed.

Anxiety Counselor

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Brookhaven

You are a unique individual. Together we will work to understand where your anxiety and stress are coming from. Once we know the source, we will work on both managing your symptoms and resolving the underlying issues behind them. By addressing the deeper issues, you are more likely to experience long term relief. As healing occurs, you can learn to experience a true sense of peace and appreciation for the good things in your life. As the anxiety continues to fade, you will find you can concentrate better when working, and relax more when you are not. You will find yourself better able to enjoy life, be emotionally present with loved ones, and focus on activities you love.

Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

Within driving distance of Brookhaven

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.

Anxiety Counselor

Jeffrey Kauffman, M.A., M.S.S., L.C.S.W., B.C.D., F.T

licensed clinical social worker/ psychotherapist

Within driving distance of Brookhaven

Anxiety is a part of the human condition. But, sometimes anxiety can become distressing and interfere with life. Anxiety is often based in some distressing experience which has occurred and was not dealt with, which then plays in the back of the mind, leaving you feeling an anticipation that something is going to happen or something is wrong. Anxiety may, also, not be entirely based on something that has already happened, but on a worry or foreboding having to do with fear, guilt or shame. The treatment process involves realizing the source of the anxiety, processing the feelings, developing coping abilities and regaining your sure footedness.

Anxiety Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

Within driving distance of Brookhaven

We all have some level of stress & anxiety that is often experienced as fear & worry. For some, however, the anxiety can become overwhelming. This may involve a specific stressor or an increase in life stressors, a phobia, generalized anxiety or even panic symptoms. It is important to identify what might be triggering the anxiety as well as any predisposing causes. I work with individuals to explore the roots of negative thoughts & beliefs & then begin the process of altering them. I also assist in sorting through ineffective coping strategies & replacing them with new & more helpful strategies. This process helps provide relief by addressing both the anxiety symptoms & the underlying cause.

Anxiety Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

Within driving distance of Brookhaven

Anxiety can rob you of the ability to be at peace and experience joy. It interferes with relationships and your ability to focus. I will help you interrupt those racing thoughts or worries and to deal with them in a calm and structured way so that you are no longer at their mercy. We can also work to uncover the roots of stress or anxiety so that you have insight into what started those feelings and what may be triggering them. When you can understand yourself, you can begin to take care of yourself and control those feelings in new ways. Call me to discuss what kind of anxiety you struggle with and we will talk about what kind of help you would like.

Anxiety Counselor

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor

Within driving distance of Brookhaven

We experience anxiety in many ways: excessive worry about future events, catastrophic thoughts, insomnia, restlessness, pounding heart, sweating, avoidance of specific things. While we cannot avoid stress, our ways of coping with stressful situations affect our mental, physical and spiritual health. In a safe, empathetic environment, I help clients understand how thoughts, behaviors, environmental changes/life situations, moods and physical reactions affect anxiety level. Together, we develop effective coping strategies to reduce anxiety, regain a sense of empowerment and a return to the calm and balanced life we deserve.

Anxiety Counselor

Danielle Adinolfi, MFT, MS

Marriage and Family Therapist

Within driving distance of Brookhaven

Anxiety and Stress are a normal part of life- in fact, I view them as vital components. Anxiety is energy, and if used correctly, can help propel you forward. But once the anxiety becomes overwhelming, it becomes a blockage, leaving you feeling completely stuck. In therapy, I will help you learn about your anxiety and how to manage and control it. I will teach you techniques to overcome feelings of extreme anxiety, and how to maximize the energy you feel from your anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Brookhaven, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Brookhaven, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Brookhaven, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Brookhaven is located in Delaware County, Pennsylvania. It has a land area of 1.70 square miles and a water area of 0.00 square miles.  The population of Brookhaven is 8,078 people with 3,419 households and a median annual income of $65,130. .


Therapy Affordability Meter for Brookhaven, PA

Generally Affordable

Therapists in Brookhaven are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans