Stress, PTSD and Anxiety Therapists in Ridley Park, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ridley Park, Pennsylvania.


Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Anxiety Counselor

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08033 - Nearby to Ridley Park.

Are you tired of feeling anxious? Is stress ruining your life? I utilize various techniques to help you achieve your goal. Among them are cognitive therapy, hypnotherapy, creative visualization and role play. I have been able to assist clients in successfully manage their anxiety and stress, so they can have a more productive life and find happiness.

Valerie Anne Davis, Mrs
Anxiety Counselor

Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

In 19151 - Nearby to Ridley Park.

I offer comfort and hope for those who are suffering from Anxiety and Stress. I analyze the client through assessment to determine why they are going through Anxiety and Stress and I provide Counseling Skills through Behavior Modification along with Coaching Skills to help them to better cope with their situation. I am also Specially trained to help Military Families with their special struggles and challenges that they are faced with on a daily basis. I can be reached at 267-970-7615. email valerieannedavis@live.com

Shireen Kapadia, PhD
Anxiety Counselor

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Ridley Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Danielle Massi, LMFT, MS
Anxiety Counselor

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Ridley Park.

Anxiety and Stress are a normal part of life- in fact, I view them as vital components. Anxiety is energy, and if used correctly, can help propel you forward. But once the anxiety becomes overwhelming, it becomes a blockage, leaving you feeling completely stuck. In therapy, I will help you learn about your anxiety and how to manage and control it. I will teach you techniques to overcome feelings of extreme anxiety, and how to maximize the energy you feel from your anxiety.

Manisha Shendge, D.Min., FT, LMFT
Anxiety Counselor

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

In 19428 - Nearby to Ridley Park.

Find yourself stressed due to anxiety or unable to let go of certain thoughts. Sometimes the issues and concerns in our life make us feel very anxious. Using a variety of techinques that focus on how your thoughts affect your feelings and behavior, we strive to help you deal with the anxiety so that it does not run your life. You deserve to be in control of your life and to live life to its fullest.

Lindsay Bauer, LMFT, RYT
Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

In 19102 - Nearby to Ridley Park.

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

Cheryl Sparks, PhD, LPC
Anxiety Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Ridley Park.

Anxiety can rob you of the ability to be at peace and experience joy. It interferes with relationships and your ability to focus. I will help you interrupt those racing thoughts or worries and to deal with them in a calm and structured way so that you are no longer at their mercy. We can also work to uncover the roots of stress or anxiety so that you have insight into what started those feelings and what may be triggering them. When you can understand yourself, you can begin to take care of yourself and control those feelings in new ways. Call me to discuss what kind of anxiety you struggle with and we will talk about what kind of help you would like.

Marie Miller
Anxiety Counselor

Marie Miller

Licensed Therapist

In 19063 - Nearby to Ridley Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lori Kovell, LCSW
Anxiety Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Ridley Park.

Anxiety is characterized by a state of fear. That fear might be a fear of judgement from others or fear that you will "lose control" in a particular situation or a fear that "something bad" will happen if you don't do X. When people feel anxious, the fight/flight/freeze response is activated in the brain. This is a primal instinct that served us well as cave people, but does not work in the modern world. Anxiety is crippling. When people feel anxious their brains are on alert 24/7/365. I teach clients how to manage anxiety so that the anxiety does not control you.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Anxiety Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Ridley Park.

We all have some level of stress & anxiety that is often experienced as fear & worry. For some, however, the anxiety can become overwhelming. This may involve a specific stressor or an increase in life stressors, a phobia, generalized anxiety or even panic symptoms. It is important to identify what might be triggering the anxiety as well as any predisposing causes. I work with individuals to explore the roots of negative thoughts & beliefs & then begin the process of altering them. I also assist in sorting through ineffective coping strategies & replacing them with new & more helpful strategies. This process helps provide relief by addressing both the anxiety symptoms & the underlying cause.

Barbara Shaw, MS, LMFT
Anxiety Counselor

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

In 19468 - Nearby to Ridley Park.

You are a unique individual. Together we will work to understand where your anxiety and stress are coming from. Once we know the source, we will work on both managing your symptoms and resolving the underlying issues behind them. By addressing the deeper issues, you are more likely to experience long term relief. As healing occurs, you can learn to experience a true sense of peace and appreciation for the good things in your life. As the anxiety continues to fade, you will find you can concentrate better when working, and relax more when you are not. You will find yourself better able to enjoy life, be emotionally present with loved ones, and focus on activities you love.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Ridley Park.

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 19019 - Nearby to Ridley Park.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Larry Cohen, Ph.D.
Anxiety Counselor

Larry Cohen, Ph.D.

For Individuals and Couples

In 08107 - Nearby to Ridley Park.

Successfully treating anxiety and stress is often illusive. Don't forget - stress and anxiety are not the same thing - kind of like thunder and lightening not being the same thing. It is possible to feel stress without feeling anxious. But, when anxiety flares up, stress is always waiting in the wings. We know that anxiety is a fear-based emotion. Genetics gone awry is to blame. Getting relief from stress is often easier than getting relief from anxiety. Stress can be managed to some extent, but anxiety is innate. We are born with it. Not great news I'm afraid, but there are therapies that can help overly-anxious people find relief. Medication is often the treatment of choice.

Philip Friedman, Ph.D
Anxiety Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Ridley Park.

I create a safe, warm, caring atmosphere so that you can share your stressful feelings of anxiety, fear and worry as well as hurt, anger, depression, bitterness, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light. I can also help you heal from the physical and physiological symptoms that often accompany anxiety, stress, fear and worry. (rapid heart beat, rashes, high blood pressure, back and headaches, stomach distress etc

Kellie Cathey, Kellie Cathey
Anxiety Counselor

Kellie Cathey, Kellie Cathey

Child Therapist

In 19147 - Nearby to Ridley Park.

Anxiety in children often results from feeling disconnected from themselves. In our work together, your child and I will work together to help him or her connect with themselves more deeply. Through play therapy, your child will access deeper parts of themselves to heal and grow from a place of inner strength. From understanding your child more, I will help you understand what they need, how they love and how to give it to them so they feel fulfilled by your connection together.

Ellen Schrier, MS, LPC, NCC
Anxiety Counselor

Ellen Schrier, MS, LPC, NCC

Licensed Professional Counselor

In 19090 - Nearby to Ridley Park.

Do you want to feel more relaxed, confident in your decisions and live life to the fullest, but are finding it difficult to do so due to anxious thoughts and behaviors? Excessive worry and stress can make you feel constantly on edge, irritable and exhausted. I use Cognitive-Behavioral Therapy as a pathway in helping clients overcome their fears and insecurities. Together we will discover different ways, tailor-made for you, to restore calm your body, gain insight into your thoughts and practice new and easy to understand strategies to reduce your levels of anxiety and give you the peace of mind you deserve.

Jeffrey Carter, LPC
Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Ridley Park.

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Walter Matweychuk, Ph.D.
Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Ridley Park.

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ridley Park, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Ridley Park, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ridley Park, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ridley Park is located in Delaware County, Pennsylvania. It has a land area of 1.07 square miles and a water area of 0.00 square miles.  The population of Ridley Park is 7,035 people with 2,850 households and a median annual income of $65,260. .


Therapy Affordability Meter for Ridley Park, PA

Generally Affordable

Therapists in Ridley Park are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ridley Park public health department.