Does this sound like you: “Overall my life is going pretty well, but I have the sense that something is missing and life could be more meaningful. Sometimes I find myself stuck in the same old patterns; avoiding doing things that are hard, having trouble speaking up for myself and just going through the motions of my days. Sometimes I feel stuck and lost, unsure of my direction, during those times my days feel like an endless repetition, drained of any magic. Although I try to take good care of myself, I just can’t seem to figure out what’s missing and how to get it.”
The good news is that the missing piece has to do with is your connection to yourself, and this is something we can work on. Whether you’re seeking support for difficult emotions, big life changes, or a vague sense that something is wrong, over the course of our work together you may notice little by little that the things just don’t seem so difficult anymore. You will gain more space for your experiences without needing to resort to habitual strategies to avoid your feelings. You might find that you’re naturally kinder to yourself, that you’re no longer afraid to say what’s true for you, or that you can say “no” when you want to rather than feeling obligated to put other people first. You will probably discover that you have even more excitement and passion for life than you realized!
I have a strong interest in helping you gain new experiences that gently shake up what you thought you knew about yourself and the world. Spontaneous creativity, play and experimentation are foundational to the work I do with clients. As a Certified Hakomi Therapist (CHT), I can help you wake up to the preciousness of your own aliveness as well as your own inner wisdom and joy. While doing
healing work with me, you'll not only learn new tools, we’ll also creatively
explore your present experience moment by moment to find and transform the past
strategies and beliefs about yourself that you’ve outgrown.
Therapy that also includes our bodies, emotions and souls supports and accelerates the healing process. I practice mindfulness
and meditation in my own life to help me hear the quieter parts of myself. This
allows me to create a safe space and respond with sensitivity and presence to
those I work with. With over a decade of experience living outside of the US, as well as, intensive
healing experiences in nature, I’ve learned that the wisdom we gain from the unexpected
experience of living life is more important than the thoughts we have about who
Come learn who you are underneath the automatic habits and
strategies that sometimes run your life. I offer trauma-informed experiential
nature-based psychotherapy with mindfulness, Hakomi body-centered therapy, and EMDR trauma resolution therapy. Call today for a
free 30 minute consultation to see if we would be a good fit (303) 997-2267.
**2019 GROUP** Your Emotional Body: Tools and Permission for Living Fully
5 Saturdays from 11am - 2pm, April 27, May 4, 11, 18, June 1, 2019
Do you get overwhelmed or feel out of touch with your emotions?
Do your emotions get in the way of your relationships?
Move from being a victim of emotions, to feeling empowered by them. Learn to rely on your emotions for wisdom and support through embodiment practices, creativity, ritual and the power of community.
$350 for 5 sessions or $300 early bird before March 1st
Register at: www.YourEmotionalBody2019.eventbrite.com
April Pojman ReachesBoulder CO