Counselling in Stoney Creek, ON. Find the Right Therapist.

I support people who feel overwhelmed, stuck, or disconnected to find clarity, confidence, and emotional balance. My work is compassionate, collaborative, and grounded in neuroscience. Together, we choose approaches that support you and help you feel more like yourself.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

You're in your late 20s to mid 50s, intelligent, and successful - but struggling in your personal life. Whether you want to work on you, or your relationship (solo or couple), I can help. Modern, effective, no nonsense counselling in a safe, professional atmosphere.

*Currently Accepting New Clients* As a therapist, my intention is to walk alongside you, to help guide you on your desired path. I provide an authentic and safe therapeutic space to support you in achieving your goals and ease any suffering. Schedule a free consultation

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

Are you ready to feel better? Cognitive Behavioural Therapy offers proven, effective strategies to help you work through challenges in your life. CBT Solutions offers a respectful, compassionate place to address your concerns and to foster meaningful growth and change

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Heidi uses creative approaches in her work with women, children and families. She uses art and play therapy to help children express and process their emotions. Heidi also works with women needing a warm and supportive place to process a variety of life issues.