Sarah Helen Epp, MA., MSW., RSW., RP

Sarah Helen Epp View Specialties

  • Registered Psychotherapist & Registered Social Worker
  • A203 Alliance Blvd, Barrie, Ontario, L4M 5K3
  • Additional Locations:
      See additional office location: Newmarket, L3Y 3Y6
      78 Main St. South, Newmarket, ON
      Newmarket, , L3Y 3Y6
      2892077864
  • Phone: 905 806 9570
  • Send A Message To Sarah Helen.
  • Session Fees: $160 for in person sessions $150 for virtual sessions
  • www.SHEpsychotherapy.com
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam


IN PERSON and VIRTUAL SESSIONS ARE CURRENTLY AVAILABLE IN BARRIE AND NEWMARKET  
 
At times life can be hard, difficult, and confusing.  Big feelings can be hard to manage on ones own.  I work with people to feel more confident and capable in their ability to manage and respond to life’s challenges with greater confidence and clarity.  
 
I SUPPORT PEOPLE WHO ARE: 
  • Experiencing feelings of stress, anxiety, sadness, depression, or difficulty navigating moods
  • Experience difficulty coping with challenging, intrusive, or ruminating thoughts 
  • Face challenging emotions including; anger, fear, shame, guilt, overwhelmed feeling lost, or numb 
  • Desire to repair or let go of difficult relationships with parents, partners, bosses, teachers, or friends
  • Seeking to over come difficult childhood, traumatic events, memories or flashbacks 
  • Struggling to adapt to new life change or cope with the constant demands of life
  • Engaging in self harm, risky behaviour, or suicidal ideation     
It is my aim to support you in the process of connecting to your inner experience; as we honour your individual needs, explore your goals, and develop new skills to enhance your well-being.  I work from a warm, welcoming, and non-judgement client centred perspective, informed by psychodynamic, behavioural, evidence based and trauma informed theories.  I am trained in a variety of approaches including trauma informed practice, CBT, DBT, EFT, and art therapy. 
  

FEES 
 $160 for in person session and $150 for virtual session.  
Sessions are self-pay at the time of service.  Payment can be made in cash, credit, and e-transfer.  A receipt is issued upon payment.
 
HOURS 
Mondays between 1-7pm in Barrie, ON.
Tuesdays and Wednesday 1-8pm in Newmarket, ON.  I meet with clients virtually throughout the week.  
 
Reach out through email or call to connect.  I look forward to hearing from you.   
 
 
EDUCATION
MA in Creative Arts Therapies specializing in Art Therapy from Concordia University 
MSW in Social Work from York University
 
PROFESSIONAL MEMBERSHIPS  
Registered Psychotherapist with CRPO 
Registered Social Worker with Ontario College Of Social Workers And Social Service Workers


Sarah Helen Epp Reaches

Barrie ON