Anger Management Santa Fe Springs CA. Counseling for Anger in California


Find A Therapist in Santa Fe Springs


Anger Management

Ana Arguello, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Santa Fe Springs, CA

Anger is an emotion everyone feels from time to time, some more often than others, however the way we express our anger varies greatly. Anger management therefore becomes crucial in having successful relationships, being a good friend, a good parent and successful in employment, It can easily be said that the way we manage our anger will be strongly correlated to our success in many areas of our life. Our own ability to recognize anger is sometimes compromised and we may have not developed the ability to express it meaningfully, gracefully or truthfully to ourselves, let alone other people. I can help you navigate this tricky emotion so that you manage it and not the other way around!

Anger Management

Hope for Healing Counseling, Inc., LMFTs and LCSWs

LMFT's and LCSW's

Within Driving Distance of Santa Fe Springs, CA

We teach our clients effective coping skills in order for them to gain control over their emotions. We assist our clients in identifying triggers and in developing plans for better management of triggers. At treatment proceeds, we also facilitate exploration of themes, issues from which anger stems to move toward greater resolution in these areas. Clients gain a sense of control over their actions instead of simply reacting according to previous patterns of behavior.

Anger Management

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Santa Fe Springs, CA

Do you find yourself angry at the world? Do you become angry from one moment to the next without knowing or understanding what triggered you? When used appropriately and when under control anger can be a healthy way of expressing yourself, however if you find yourself to be explosive, and turning your anger on others your overall health can be impacted and cause irreparable damage to your most valued relationships. Learn healthy age appropriate styles of coping with and expressing anger by changing negative thought processes, implementing relaxation skills to de-escalate and becoming aware of your "buttons" on a daily basis.

Anger Management

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within Driving Distance of Santa Fe Springs, CA

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Anger Management

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Santa Fe Springs, CA

Clients in anger management therapy with Dr. Parke can experience the benefits of a peaceful presence and a healing environment. There are root causes of anger that need to be identified, and they usually relate to a sense of injustice or having been wronged in the past. Enjoy newfound freedom from anger and learn to navigate your emotions fluidly rather than having them control you.

Anger Management

Anthony Fiore, Ph.D.

Licensed Psychologist

Within Driving Distance of Santa Fe Springs, CA

With a partner, I have developed a new and effective model of anger management that teaches you eight proven tools for anger control. These skill-based tools include; (1) reducing stress in your life, (2) developing empathy, (3)learning to respond instead of react, (4) changing self-talk, (5) communicating assertively, (6) adjusting expectations, (7) learning to forgive, and (8) retreating and thinking things over. These tools are taught to clients both in individual consultation and in anger management classes. They are also taught in online anger management programs I have produced.

Anger Management

Priscilla Traub, MS., MFTI

Registerned MFT Intern

Within Driving Distance of Santa Fe Springs, CA

Anger management counseling will help you recognize what makes you angry, as well as many other intense emotions felt throughout the body. We will explore thought processes, triggers, raise awareness and provide tools for each individual case. Counseling will help create problem solving techniques as well as identify different communication styles (assertive vs. aggressive). Everyone feels angry, the anger is not the problem, rather the forms of expression.

Anger Management

Nancy Bubica, LMFT

Nancy Bubica

Within Driving Distance of Santa Fe Springs, CA

When I ask a child if anger is bad, their immediate answer is "yes". When I tell them it isn't bad, they look puzzled and horrified. I explain to them that it's what we do when we are angry that can make it bad or okay. I draw concepts from the book A Volcano in My Tummy to point out the helpful terms "clean" and "dirty" anger, i.e. punching a ball verses punching a teacher. I approach adults with the same concepts only on a more advanced level of course. God created us with a diverse set of emotions that signal warnings to us at times. Anger is one of those necessary emotions, but it does need to be released in healthy ways. I help clients explore acceptable ways to express it.

Anger Management

Jeanne Yorke, Ph.D.

Ph.D.

Within Driving Distance of Santa Fe Springs, CA

Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Anger Management

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within Driving Distance of Santa Fe Springs, CA

Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.


Find A Therapist