Counseling Services for Stress & Anxiety in Phoenix.


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Stress & Anxiety

Cristy Lopez, Ph.D.

Clinical Psychologist

2942 N. 24th St., Suite 110, Phoenix, AZ 85016

Is your mind constantly running or jumping from one thing to the next? Do you continuously worry about a variety of concerns? Do you find it hard to control your worry? Is it hard for you to fall asleep or stay asleep because of your worries? Life does not have to be this way. I utilize a variety of treatments that have demonstrated positive outcomes. Clients are given home works and exercises to work on in between sessions. If you don’t work toward change, things usually will remain the same and often do become worse. Things can be better. You just need to call 602-323-7824 to get started.

Stress & Anxiety

Michael Rehm, MA, LPC, CCTP

Licensed Professional Counselor, Certified Clinical Trauma Professional

4500 N. 32nd St. Suite #106, Phoenix, AZ 85018

Long term exposure to stress can creep up unannounced leaving you feeling restless, exhausted and unable to relax. Did you know that anxiety is the body's attempt to defend against a perceived or a real threat? Behind the anxiety is a belief that leads to fear. I can help you with the symptoms of stress/anxiety as well as the dominating thoughts that keep your alarm system stuck 'on'. As a Christian therapist, I will teach you the skills necessary to relax your body and experience a peaceful mind. You can learn how to ground anxious flying thoughts and calm your nervous system for a more peaceful life.

Stress & Anxiety

Nancy Saggio, MA, LPC, ACS

Licensed Professional Counselor;Approved Clinical Supervisor

Within Driving Distance of Phoenix, AZ

Understanding the link between stress and the body, mind and emotions is a key part of the anxiety recovery process. I lead anxiety sufferers through the effective step by step, layer by layer approach to anxiety recovery utilized by anxietycentre.com. We will look at the physical aspects of anxiety, the cognitive and behavioral aspects, and incorporate the spiritual aspects as led by the person receiving coaching. This effective approach can be done by phone, Skype, or face to face as you desire. I have led many people through the process of being an anxiety sufferer to being a good stress manager, reducing and eliminating debilitating symptoms of anxiety.

Stress & Anxiety

Sharon Morley, LMFT

Marriage and Family Therapist

Within Driving Distance of Phoenix, AZ

Anxiety and stress can take a toll on you and your relationships. You may be feeling overwhelmed, losing sleep, or attempting to manage your feelings with food or alcohol. Together, we will identify the signs of stress and anxiety, reduce your symptoms, and find healthy ways to cope. Some of the sources of stress or anxiety can be changed, others cannot. I'll listen carefully to your unique experiences and help you identify areas in need of change and focus on skills to help you manage those sources of stress or anxiety than cannot be changed.

Stress & Anxiety

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.

Personal, Career, and Relationship Life Coach

In NE Phoenix at Greenway and Tatum, Phoenix, AZ 85032

In our fast-paced, high demand world, everyone can become overwhelmed at times. Having a supportive guide to help you manage stress and regain your equilibrium makes all the difference! I employ an eclectic approach to stress reduction which incorporates the best of several techniques including Brainspotting, Mindfullness, Bilateral Sound, Breath Work, and Aromatherapy to effectively help you to decrease and manage your stress load. Client's liken these sessions "massage for the mind and spirit". You will be trained in how to apply these techniques at home and learn to remain effective in any situation that might arise.

Stress & Anxiety

Brian Jackson, MA, LPC, NCC

Licensed Professional Counselor

4545 N. 36th Street, Suite 102, Phoenix, AZ 85018

Stress is a part of life, but when it interferes with your ability to live and function you may need help. Together we will look at the patterns of thinking that are leading to limiting anxiety and worry. These thoughts can vary depending on the individual, but often have become automatic and limiting, and if unchanged continue to influence our feelings. Together we will uncover your limiting patterns of thought so that you can work at replacing them with more productive ones.

Stress & Anxiety

Jason Fierstein, MA, LPC

Counselor for Men and Couples

668 N. 44th Street, Suite 300, Phoenix, AZ 85008

Anxiety and stress are two of Phoenix Men's Counseling's specialties. Especially working with men, stress is a huge component of their lives, whether at work, at home, or in their marriages and relationships. Men have a difficult time taking care of themselves, and practicing good stress management techniques, and our practice understands this. We work with men to help reduce stress and tension, as well as deal with the deeper issues that create anxiety and worry.

Stress & Anxiety

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

11020 North Tatum Blvd., Phoenix, AZ 85028

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Stress & Anxiety

Gregory Crow, Ph.D.

Psychologist

Within Driving Distance of Phoenix, AZ

According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer techniques: Brainspotting and EEG Biofeedback. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional experiences. Biofeedback for the brain calms and optimizes the brain to reduce stress and enhance performance!

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Michael Graham, MC, LPC, LISAC

Licensed Professional Counselor

4545 N. 36th Street, Suite 102, Phoenix, AZ 85018

The stress of life is something we all must deal with from time to time. Sometimes, however, the level of stress can overpower our ability to cope. We then face constant anxiety, panic attacks and unnecessary worry. Often this begins early in life and persists for decades. The resulting feelings can be overwhelming and unmanageable. When we feel we cannot stand it we can turn to addictions, depression, self-harm and many other problematic behaviors. This cycle, though it seems unstoppable, can be interrupted. There are tools and skills available.I can help.

Stress & Anxiety

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

2301 W Dunlap Ave, Suite 206, Phoenix, AZ 85021

Anxiety can be ongoing over time or short and intense. It can cause physical symptoms such as headaches or ulcers. It can include trouble concentrating, irritability or trouble sleeping. To overcome anxiety you must learn to look at problems differently. You must learn to appreciate your strengths. I will listen and offer feedback. I will help you develop solutions to problems in your life. I will help you learn how to reduce stress in relationships. I will help you learn relaxation skills. If you have specific phobias, I will help you lessen you fear and stress in those situations. I will help you bring your stress and anxiety down to manageable levels, so that you can enjoy life again.

Stress & Anxiety

Tres Adames, MDiv, BCPC

Board Certified Pastoral Counselor

Within Driving Distance of Phoenix, AZ

The key to overcoming anxiety is addressing the negative thoughts that are flooding your mind. Feelings come from thoughts and thoughts emerge from beliefs. Establishing your beliefs in Christ and transforming your thoughts will greatly impact your mood. Learning to think positively, realistically and redemptively will help you overcome anxiety. I can help you change the way you think so you can overcome the anxiety it causes.


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