Philip Kolba, MA
Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.
Ana Arguello, MS, LMFT
Licensed Marriage and Family Therapist
Within Driving Distance of Sunset Beach, CA
Depression is that feeling that zaps out the good and somehow makes the bad seem 100 times worse. It is the spiral that spins you dizzy with sadness, makes time go by slower and subtracts the happy from our worlds. Depression comes in many shapes and sizes and masquerades as all kinds of other issues. I can assist you in addressing your depression through reality testing, unconditional positive regard and rational behavior therapy.