The Best Marriage Counseling in 94552: Castro Valley, CA. Restore Your Relationship.

I work with couples who seem to be locked in emotional cycles that are difficult to understand and to break out of. You can improve your communication and become emotionally focused and intimate with your partner by learning to speak openly and listen non-defensively.

In my private practice, I see adults, couples and children. My focus is on such issues as grief and loss, anger, depression, anxiety, post-traumatic stress, communication concerns, impulsivity, parenting, sexuality and gender identity.

Family and marriage relationships need care, nurturing, and goodwill in order to successfully navigate the challenges of being in relationship. Being honest about our needs and wants is essential to being in relationship without resentments building.

It is so important to find a therapist who has specialized training. I have trained in a range of approaches including Emotionally Focused Therapy (EFT), Somatic Experiencing (SE), EMDR, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).