I believe that psychotherapy is based on providing a warm and supportive environment where clients feel safe expressing their emotions and needs. I have several years of experience providing individual, couples' and group counselling. I work with clients experiencing depression, anxiety, grief, loss, and trauma, as well as many other emotional concerns. Psychotherapy involves open communication between a therapist and a client. I specialize in emotion-focused, psychodynamic, and client-centered therapy techniques.
I have a special interest in trauma counselling. Post-traumatic stress disorder and trauma therapy involves processing difficult emotional concerns including grief and loss, feelings of being overwhelmed, and repetitive thoughts. Trauma counselling provides a supportive environment for you to safely express and process concerns and anxieties.
I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. I provide confidential psychotherapy for individuals and couples. I offer a free, 30 minute consultation which you can book by calling or visiting https://calendly.com/lifepathways/30min/.
Also, feel free to visit me at www.lifepathways.ca for more information!
Nancy Tavares-Jones ReachesNorth York ON