Anger Management Mississauga. Counselling for Anger In Mississauga, Ontario.

Welcome to our network of anger management therapists and counselors in Mississauga, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Mississauga anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Mississauga below to find help.

Anger Therapy and Anger Management Near Mississauga, ON

Anna Toth
Anna Toth
Anger Management Mississauga
Anna Toth, M.Sc., RMFT, Approved Supervisor

  Registered Marriage and Family Therapist
  Email: Contact Anna
  Long Branch, Etobicoke M8W 3H6
Sometimes we hurt or harm others with our words and our actions. I recognize what it takes to speak up about these experiences, and I listen in compassionate ways that help you become more of who you want to be. There is very little you can say that will shock me or that I will judge. My aim is to help you have the kinds of caring and respectful relationships you want to have, and to be the kind of person you want to be.

Dharshini Chanderbhan
Dharshini Chanderbhan
Anger Counselling Mississauga
Dharshini Chanderbhan, BSc., M.A

  Clinical Therapist
  Email: Contact Dharshini
  Location of Therapist: Mississauga, ON L5B 1M5
Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

Joanne Simpson
Joanne Simpson
Anger Management Mississauga
Joanne Simpson, MA, BEd, Certified OACCPP

  Certified Counselor and Psychotherapist
  Email: Contact Joanne
  221 Lakeshore Rd. East, Oakville L6J 1H7
Anger is often a response to an event, person or situation that causes us humiliation, rejection or a loss of power and control. By understanding the complexity of anger, from the triggers, to the underlying issues, to the way it sabotages our lives, you can learn to understand yourself better, as well as control and change your negative thinking patterns. This will help you to learn better coping strategies that will translate to many situations in your life, to function more appropriately and to become a better problem solver. Your goal is to control your anger, not let it control you.

Bernie Golden
Bernie Golden
Anger Counselling Mississauga
Bernie Golden, RIHR

  Individual & Couple Counsellor
  Email: Contact Bernie
  2386A Bloor Street West, Toronto M6S 1P5
Anger might be the most misunderstood emotion. Everyones situation is different and everyone has a different experience of anger. Counselling for anger related issues often involves helping you understand your unique situation and your unique response to anger. Through this process I can help you learn about your anger and help you to make changes in how you respond to anger. This can have a positive impact on your relationships and your personal happiness. 416-951-1288

Joanna Szczeskiewicz
Joanna Szczeskiewicz
Anger Management Mississauga
Joanna Szczeskiewicz, MSW, RSW

  Registered Social Worker
  Email: Contact Joanna
  4275 Village Centre Court, Suite 206, Mississauga L4Z 1V3
Anger is both a part of our fight-flight response as well as a moral emotion. As part of our fight-flight response, anger can be triggered through misperception of danger and an assumption that other avenues of self-defense have been exhausted. As a moral emotion, anger is maintained by our focus on blame attribution and a belief that angry reminiscences serve a protective function. Working with anger targets such anger maintaining beliefs, increases our choice of responses through assertiveness training, and assists us with distinguishing our angry preoccupations from our pursuit of justice and safety. “Letting go” of anger does not imply endorsement of wrongdoings.

Bruce Taylor
Bruce Taylor
Anger Counselling Mississauga
Bruce Taylor, B.A., B.Ed., M.A., M.Div., Cert. C&FTS, CCC, CCPA, CSAT

  Individual Couple Family Counsellor, Sex Addiction Therapist
  Email: Contact Bruce
  1550 Gordon St., Unit 19, Guelph N1L 1C7
Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."

Ellis Nicolson
Ellis Nicolson
Anger Management Mississauga
Ellis Nicolson, M.Div; RMFT

  Registered Marriage and Family Therapist
  Email: Contact Ellis
  4291 Village Centre Court, Suite 201, Mississauga L4Z 1S2
Anger is an emotion like any other emotion. When channelled in a healthy way, anger can be a great motivator, and it can be an appropriate response to injustice. On the other hand, anger can be very destructive. Anger pushes people away, it alienates those who are close to you, it controls others (and yourself), and it can be abusive. Anger is typically the way we have learned to express deeper emotions, our core emotions. These emotions include: hurt, sadness and fear. If you attend one-on-one counselling with me or one of my associates, you will learn the following: communicate your core feelings; recognize your body warning signs; change your thinking; and relax!

Bayridge Counselling Centre
Bayridge Counselling Centre
Anger Counselling Mississauga
Bayridge Counselling Centre

  Individual, Couples, and Family Counselling
  Email: Contact Bayridge Counselling Centre
  100 Matheson Blvd. E. #204, Mississauga L4Z 2G7
Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Martin Resnick
Martin Resnick
Anger Management Mississauga
Martin Resnick, Ph.D., C.Psych

  Consulting Psychologist (Registerd Psychologist Prov of ON
  Email: Contact Dr. Resnick
  2000 Credit Valley Rd, Suite 514, Mississauga L5M 4N4
My approach to treating anger is to use a combination of cognitive behavioural therapy with visualization and relaxation interventions. In this way you'll be able to focus on changing thoughts and beliefs that trigger anger. This can lead to anger reduction and better self control. I also use assertive skill training to help you deal with people who have treated you unfairly and have taken advantage of your good nature. It is important to become aware of situations that trigger your anger. . Enhanced awareness will help you pay attention to your thoughts, feelings and physical sensations that trigger anger to help you develop better self control and alternative coping skills.

Herman Chow
Herman Chow
Anger Counselling Mississauga
Herman Chow, D.Min, Registered Marriage and Family Therapist

  OAMFT/AAMFT Clinical Member and Approved Supervisor
  Email: Contact Herman
  Parkplace Circle, Mississauga L5V 2M1
Cognitive Behavioral Therapy (CBT) is proven to be effective in managing mood such as anger. Using CBT and other helpful interventions, I can assist you to manage your anger. The goal is not to get rid of all anger, the goal is to manage and tame anger. If we can't control our anger, it can cause serious health issues, ruin relationships and careers, get you into trouble with the law, etc. I have developed an anger management workbook that can systematically guide you in your journey of recovery. You will feel a great sense of control and calmness.

Pathways Counselling & Life Coaching
Pathways Counselling & Life Coaching
Anger Management Mississauga
Pathways Counselling & Life Coaching

  
  Email: Contact Pathways Counselling & Life Coaching
  25 Watline Avenue, Suite GR06, Mississauga L4Z 2Z1
Anger is a common human emotion. When used appropriately and in the right circumstances it can help us to communicate our feelings properly. However, used inappropriately, anger can be very destructive to our life and relationships. At Pathways Counselling and Life Coaching, we will help you recognise the causes of the inappropriate behaviour and provide strategies that will assist you in communicating your feelings in a healthy and acceptable approach.

Terri-Lynn Langdon
Terri-Lynn Langdon
Anger Counselling Mississauga
Terri-Lynn Langdon, MSW, RSW

  Master of Social Work Counsellor/Therapist
  Email: Contact Terri-Lynn
  Location of Therapist: Toronto, ON M5T 2C2
Anger is a natural emotion. It is what we choose to do with anger that can be problematic. I can help you recognize your models for expressions of anger and also help you see your triggers for anger. You are responsible for how you handle your angry feelings. Lets talk about how to make a plan so that anger and fustration don't interfere with your life and relationships so much.



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Anger Management Mississauga.

If you are dealing with uncontrolled anger, treatment and help through anger counselling Mississauga will give you new resources and strength to overcome. Anger management Mississauga, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Mississauga anger therapist is available to help. Find the most qualified and experienced Mississauga anger counselling and Mississauga, ON anger management by contacting one of our specialized anger support therapists today.

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