Career Counselling and Coaching in Forest Lawn, Alberta.

Career counselling with me focuses on helping you gain clarity, confidence, and direction in your work and life decisions. We explore your strengths, values, interests, and patterns that may be influencing career satisfaction or uncertainty. Together, we identify practical next steps, whether that involves career transitions, workplace stress, decision-making, or goal setting. Using a structured yet supportive approach, I help clients move from feeling stuck or overwhelmed to feeling more grounded and intentional. Clients often benefit from increased self-awareness, clearer decision-making, and a stronger sense of alignment between their work and personal values.

Do you feel like lack of social confidence, anxiety, and poor social skills are keeping you back at work? Or maybe you are just starting your career and selecting jobs that won't require talking much to others or socializing, because you just feel so anxious even thinking about that. Do you dread group work, social events, speaking out in meetings, parties and networking? I have good news for you! Social confidence is a learned skill, one you can learn just like any other. You just need the right information, some support and feedback and the drive to try some new things. The rewards are potentially very large, especially at work. Level up your career and your life!

Keystone Child and Family Therapy offers a unique focus on career counseling. Counseling is provided to adolescents seeking to explore who they are as individuals, what careers might interest them, and what colleges or universities might help them pursue their interests. Counseling may also focus on the anxiety and stress in starting this journey and the worry that many adolescents have over making the "right" career choice. Counseling may also be provided to parents to help support this significant milestone that adolescents embark on.

If you are struggling with conflict at your work site with colleagues or coworkers far, a boss or a supervisor. Or you pulled out are struggling in finding your life purpose because of and don’t know what the next steps should be in your life or career development. We can help you to understand what is the root cause of your conflict and destress.

Ever struggled with what to do with your life? Ever wondered what career you were best suited for? I know, because I've been there. It's confusing and at times, frustrating and potentially defeating. How do you combine your unique talents, interests, abilities and passion to find a career, shall we even say a 'calling', that works for you? By using a variety of methods that look at the whole person, you will come to know yourself, and be better able to tell what jobs work for you, and more importantly, WHY.