Counselling in Edmonton, AB. Find the Right Therapist.

If you are experiencing emotional distress - stress, panic, anxiety, low mood, loss of pleasure or meaning, depression, troubles sleeping, or going through a difficult life transition - I have proven strategies to help you work through what is most important to you.

My approach to counselling is to build on your strengths and develop new skills to make the changes you would like to see in your life.

My work is all about finding helpful ways of moving through the distress we experience in our lives. While it can be challenging at times, with support, compassion, and even a some humour, the journey can be effective and provide lasting change!

Psychotherapy provides a safe place to gain understanding, to heal and change. I support you in gaining the necessary skills to heal and move on by providing a flexible, practical approach to counselling.

I offer individual and couples counselling orientated towards creating growth, meaning, and intimacy in your life. By containing and exploring experiences such as anxiety, depression, stress, anger, and grief.

Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives.

In my therapy office you will find a relationship of sure steady guidance, sensitivity, trust and humor. I have a lot of training and experience and I don’t let that get in the way of knowing who is sitting in the room with me.

There are problems . . . and there are solutions, and sometimes it's just nice to talk through them! I am not your typical psychologist. I don't work in a stuffy office and you won't lay down on a couch, but you will gain skills to be happy and healthy.

Facilitating individuals and couples examine old patterns of behaviour that aren't working anymore; in hope to explore and create new ways of thriving in their lives and in relationships.

Sometimes life seems so hard and overwhelming! It is so much easier when you have a confidential compassionate person to support and encourage you through difficult times. We offer a safe place where you can share openly, and begin to develop faith in yourself.

I am passionate about working collaboratively with clients to overcome a variety of issues, such as anxiety, depression, relationship issues, stress, coping skills, emotional regulation, grief, self esteem, self harm and life transitions.

Family Counselling Centres offers a variety of holistic and traditional counselling and therapy options for children, teens, adults, and families. We welcome you to explore your experiences with us so that you can cultivate your inner strength for healing.

I believe that everyone is doing the very best they can. Many people feel stuck and don't know how to move forward. Often, relationships, work and family can be impacted. Solutions can come in the form of skillsets that are teachable and learnable.