Counselling in Gibbons, AB. Find the Right Therapist.

Feeling stressed, overwhelmed, stuck, like there's no one you can talk to or no one who understands? I may be a fit for working with you! I offer an empathetic, safe space to hear and understand your specific issues while working towards a more hopeful future.

At Begin Within Psychology, I create emotional safety quickly by listening intently and asking many open-ended questions. I want to learn about you so we can begin to identify the areas that need the most help and support.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Do you feeling stuck in your life? Are your relationships with others satisfyingly? Sometimes it is really hard to understand how to change negative patterns and feel happy. I help people recognize ways they can Improve their life.

Your relationship with yourself, is what manifests on the outside and in relationships with others. I provide a safe and secure space in which you can explore your deepest thoughts and emotions and develop a strong and intimate relationship with yourself.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

Are you looking to talk with somebody who can help? Together we can gain insight into your situation, find a deeper understanding, evoke meaningful changes, improve your relationships, and heal you by using a potential that you already have.

My main focus of counselling is to provide a space where you feel heard, supported, and safe. I enjoy with children, youth, young adults, and families to support in the challenges of life and all the transitions it brings.

“People don’t come to therapy because they have problems, they come because their solutions are no longer working”. My approach is strengths-based, person-centred and non-judgemental. I am warm and nurturing, and will partner with you to pursue your goals.

When you work with me, you'll find a compassionate listener who genuinely strives to understand your unique experiences and the various factors that have shaped who you are. I am here to walk alongside you on your journey toward healing and growth.