Great Couples Counselling in Jasper Place, AB. Therapy to heal relationships.

My therapy is focused on helping Couple's relationships improvement. My commitment is to listening closely and finely adapting mine counseling to the individual coming in for help. I am trained in CBT, and family systems therapy andI I enjoy working with people of diverse cultures and background. Many troubling issues in current Couple's relationships are rooted in patterns established in their childhood. In my counseling sessions, I look at the lifestyle you learned to relate as a child and how that behavior interferes with experiencing freedom and intimacy today. I guide my clients to begin a trusting relationship where they can speak honestly with their partner of the issues that most crash them and the events where they have felt anger, fear,...(view profile to read more)

Being in a relationship comes with its challenges, and it's common to find yourself caught in unhelpful patterns. However, you don't have to remain stuck. It’s entirely possible to reach a place where you can clearly express your needs and feel genuinely heard by your partner or partners. My therapeutic approach centers around a variety of cognitive therapies that can help empower couples to identify and transform negative thought patterns and behaviours into the relationship you truly desire. It equips couples with the tools to build and maintain healthy dynamics. If you're ready to make a change, I encourage you to book a free 15-minute phone consultation to discover how I can support you.

Couples counselling with me focuses on helping partners break recurring patterns that lead to disconnection, resentment, or emotional distance. Whether you're dating, living together, or long-term committed, the work is structured, practical, and grounded in mutual respect. I use tools from the Gottman Method, CBT, and my Reconnect 2.0 framework to help couples improve communication, rebuild trust, and handle conflict without blame. This isn’t about who’s right—it’s about how to move forward in a way that works for both of you.