Addiction Therapists in Tsawwassen, BC.

Working with addiction, I focus on cultivating awareness of triggers and cravings without judgment. I teach mindfulness practices like meditation to help clients observe their thoughts and sensations. This awareness helps them break automatic patterns and make conscious choices, reducing relapse risk and promoting self-compassion. Mindfulness empowers clients to manage urges skillfully and build a healthier relationship with themselves and their behaviors.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

Addiction counselling with me involves taking the time to unpack the dynamics that contribute to coping through addiction. With me you can expect a non-judgmental space, and to move at a pace you are comfortable with. Together we will take a compassionate and curious approach, locating strengths and supports and practicing mindfulness to grow in a sense of agency in decision making.

Nobody starts using because life is going brilliantly. At some point, the substance or behaviour was doing something useful. Numbing something. Calming something. Filling something that had gone quiet or hollow. The problem is it stops working, and by then it's hard to imagine what you'd do without it. In addiction counselling, we take that seriously. Rather than leading with the behaviour, we get curious about what it's been managing all this time. Shame tends to keep people stuck. Understanding tends to loosen things. Recovery starts to feel less like losing something and more like finding your way back to yourself.

Addiction is ritualized comfort seeking. If you're stuck in an addiction it's because you've used it as a way to find comfort from pain and distress for years. I can help you identify the root cause of that pain, and heal the emotional wounds so that you can learn to face life without needing to self-medicate. I struggled with porn addiction for almost two decades so I know it isn't easy to break the cycle, but it is possible. I have learned the tools through my own experience and clinical training to help you create a robust plan to start your recovery journey with clarity and conviction. I'd be honoured to travel with you on your journey.

My approach to addiction is multi-faceted and individually focused. Exploring personal history and trauma and grieving losses are often elements, as is reconnecting with the body and its wisdom. In many cases, developing one's spirituality is central to healing. I provide a safe environment for exploring and listening to the range of feelings that have been avoided through the addiction so that reconnection with self is restored and one's deepest longings can be satisfied.

Often in life, stress, responsibility and unhappiness can lead to managing/medicating with a variety of substances; marijuana, alcohol, gambling, sex, internet, drugs, ect. This can lead to an unbalance in the usage of these substances, create a significant strain and negative affect on relationships, family, work and one self. We will work to uncover the motivating force that has driven to substance abuse and help to regain control. Through this work we will strive to regain a healthy and balanced life, free of addiction or dependency.

I have worked in a number of treatment centres and I am able to help clients face the fear of not having their addiction to deal with life's difficult times and the subsequent emotions . I work with clients struggling with addictions to the internet, gambling, shopping, drugs and alcohol, exercise and work. By looking at the purpose/reason behind the addictive or compulsive behaviour the client is able to begin to resolve their relationship with their addiction and to be free!!

Addiction isn’t the problem — it’s the solution your nervous system found to survive. In my counselling practice, I offer a compassionate, trauma-informed space to explore the pain beneath the pattern. Together, we slow down, listen to the body, and understand what your behaviour has been protecting. Healing begins with safety, honesty, and connection. If you’re ready to meet your story with gentleness and reclaim your freedom, I’m here to walk with you.

While I do not work with people struggling with addictions, I provide support and guidance for members of their families. Often as the spouse, parent or sibling of someone struggling with drug or alcohol addiction we find our own lives spinning out of control. We find ourselves enabling and rescuing - hating that we do and yet not knowing how else to respond to the chaos. Counselling can help to reestablish a sense of stability and clarity about next steps. A counselling session for individuals, parents or all family members can provide perspective, guidance and skills to help family members make choices and take actions that are helpful for themselves and often for the one in addiction.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

Substance and behavioral addictions are widely misunderstood, and as a result, those that experience addictions can be unjustly pathologized and even criminalized. The term “addiction” stands for diverse, multi-faceted, socio-cultural, biological, and psychological phenomena. The idea that addiction is a brain disease is an ideological narrative, not a fact. I offer non-judgmental and non-coercive counselling to support an individual’s growth and future pursuits. I hold a deep empathy for your life experience, choices, and lack of choices. I will coach you to tap into your inner resources, resilience, and “brilliant sanity.” I am an advocate for decriminalization and harm reduction policies.

There are many options available for addiction treatment. many people do not have time or resources for residential treatment for addictions. I am trained to work with people with addictions such as drug and alcohol, gambling, internet, sex addiction, and food. Addiction usually begins as a way of coping with stress and life challenges. As time progresses, the addiction becomes the main way of coping with difficulties. i help clients identify the problem areas of their lives, and learn healthier coping strategies to deal with difficult times. Addiction treatment begins with a willingness to change and hope for a more positive future.

In line with Gabor Mate, I am convinced that all addiction is rooted in pain, and this overwhelming pain is connected to unhealed trauma. I believe that addiction is a treatable condition, and that everyone has the capacity for healing and growth. Since trauma is an emotional wound/injury, true healing can only occur within contexts that provide corrective emotional experiences that will produce positive brain change.This is why therapy can be so powerful. A skilled therapist helps clients get back in touch with themselves, which results in recovery.

As is often said in AA, your very best thinking has gotten you here. In other words, it's time to let yourself have the outside support you need. It's time to do something different. An important part of my role in working with clients who have addictions is helping them conceptualize what recovery means: while sobriety and/or abstinence are goals - they are merely steps along the journey of recovery. That is, without doing the inner work of healing, sobriety and/or abstinence are short-lived. Learning to identify and process one’s emotions in healthy ways, as well as establishing/re-establishing relationships with others and with self, are some examples of what recovery work entails.

Stuck in a rut? Trying to get out, but don't know how? Don't like AA? Let me help you unshackle yourself from that annoying addiction. Personalized help, skill building, and non-judgemental support in overcoming an addiction. Call 604-657-9534 now if you are ready to take a step into the first day of the rest of your life.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Instead of viewing addiction as "bad" or something to get rid of, we'll look at the role addiction is playing in your life so that you can begin to develop a compassionate relationship with it. Addictions are very often protective mechanisms that help people numb, manage, and cope with overwhelming emotions, trauma, and stress. Understanding addiction in this light creates the conditions for healing the underlying traumas that are keeping us stuck in the addictive cycle. I'll help you develop new internal resources that will help you cope with cravings and triggers so you can make the shift from self-destructive behaviors to self-empowerment.

My hope for clients facing challenges with addictions is that they will develop an openness and willingness to explore the underlying issues related to the addictive behaviours. Clients will benefit from looking at childhood factors and relationships issues, both past and present. Clients will identify any limiting and self-defeating beliefs which may have contributed to harmful and alienating behaviours. Clients will learn to replace negative thought and behaviour patterns with self-affirming thoughts and behaviours. They will also explore and create support systems. It is my hope that clients will develop greater self-acceptance and kindness to Self.

As a counsellor with years of experience working with addiction and its effects on the family, I have the skills to help you gain insights, change your behaviours, heal your pain and recover a sense of wholeness for life. My goal is to help you find a way out of the bondage of self hate, shame, and pain that is often caused by living with addiction. I believe that with hard work, you can regain the hope that this disease steals.

Addiction isn’t just about willpower—it’s about pain, patterns, and finding a way to cope. If you feel trapped in cycles of substance use or compulsive behaviors, I’m here to help you break free without shame or judgment. Together, we’ll uncover the underlying struggles fueling your addiction, develop healthier coping strategies, and build a life where you feel in control again. Recovery is possible, and you don’t have to do it alone. Let’s take that first step together.

Real Solutions for Real Challenges Common Sense techniques. Short-Term & Cost Effective Most often addictions are a symptom of pain. hurt , and loss of some form. The addiction serves to reduce this pain and suffering. However, the affect is has on the individual is to make them feel out of control, guilty, lazy, and generally worse about themselves whin in turn drives them to seek more relief. This is often the downward spiral of the addiction cycle. Martin helps his clients reframe thier negative statements about themselves and then exposes the core beliefs that keep triggering their destructive and untrue beliefs about their whole character.

Whether you are struggling with an addiction such as alcohol or drug abuse, video gaming addiction, shopping addiction, gambling, ecc, most likely life is an emotional roller coaster for you AND the person who loves you. Addiction recovery is not about willpower but about identifying the underlying causes of your addiction OR your enabling behaviour and finding appropriate coping mechanisms to deal with stress and emotional overwhelm in healthy ways. As a certified Addiction Counsellor I specialize in working with LOVED ONES of addicts as well as the individual struggling with addiction using a blend of somatic and cognitive psychotherapy which has proven to be extremely effective.

Addictions and addictive beahviors can become a burden and a danger in one's life. It can be difficult to see a way out of the maze to freedom. Some addictions have us tricked into thinking that it is just who we are and that we are stuck this way. It is possibe to break free and get out of the maze. I offer progressive, informed treatment approaches to all addictions and addictive behaviors. My approach is unique and effective. Together we can work to get you free from addiction and free to become who you really are. Addiction does not have to have power over you another day. Contact me to start making changes.

Feeling stuck and ready for a change? Not sure how to start? I have supported people of all ages to identify patterns in their lives that negatively impact their quality of life and their relationships. If you feel pushed around by addiction, I'd be happy to help you learn how to change your relationship with: substances, compulsive internet use or gaming, impulsive spending, unhealthy eating. smoking and/or attraction to toxic relationships so that you may take your power back and live the life you really want to live.