Anger Management and Counselling in Kent, BC.

Therapy and counselling for anger issues, self control and stress management in Kent, British Columbia. Find effective help for real change.


Bohang Benedix, BSc (Honours), MA, RCC
Anger Therapist

Bohang Benedix, BSc (Honours), MA, RCC

Registered Clinical Counsellor

In V2P 1W2 - Nearby to Kent.

Anger is a complicated emotion that can be experienced as a primary emotion to an event or a secondary emotion in response to another unexpressed emotion. I work with my clients in unpacking the basis for their anger, identifying triggers to anger, finding healthy ways to express it, and processing any trauma or emotions hidden or unexpressed. I counsel my clients to find their internal strength and resources to process their anger and learn from it. I also counsel my clients to find resolution if they experience feelings of being stuck and hopelessness, helping them to find peace and joy

Geoff Williams, MA MSW RCSW RCC
Anger Therapist

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

Patti Langlais, MA, RCC
Anger Therapist

Patti Langlais, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Shannon Ritchie, MC, RCC
Anger Therapist

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger and violence are wildly misunderstood issues. I believe that it is important to explore the context in which the anger or violence occurs. For example, does it happen at home, or at work, or in public? Who is impacted by the anger or violence? How do the individuals who are impacted resist and respond to the anger/violence? Through counselling we will explore the context of the interactions. Once we understand the context (who is doing what to who?) I will respectfully invite responsibility taking and strategies for more helpful communication and responses.

Ben Frizzo, MA, RCC
Anger Therapist

Ben Frizzo, MA, RCC

Registered Clinical Counselor

Available for Online Therapy

Anger management is about understanding the root of the emotion and learning how to express it constructively. My approach to anger management is personalized and compassionate, focusing on identifying triggers and developing coping strategies. We'll explore ways to channel anger into positive actions, fostering emotional growth and better relationships. It's not about suppressing anger; it's about mastering it. And along the way, we might even share a laugh or two as we turn this powerful emotion into a force for positive change. Let's work together to take control of anger and make it work for you.

Carey Christiansen, Registered Clinical Counselor
Anger Therapist

Carey Christiansen, Registered Clinical Counselor

Adult, Couple, Child & Family Therapist

In V2R 4N2 - Nearby to Kent.

Becoming self reflective and mindful of our behavior toward others is a goal worth realizing. Carey can help you to calm your emotions and express your thoughts that are maintaining anger. Through respectful and caring dialogue, you will notice changes of habitual thoughts and impulsive actions. You can hope to develop an understanding of self that is mindful and emotionally stable. Providing a trusting relationship for honesty in conversation, counselling for anger management can be an avenue for greater well-being in all areas of your life.

Debbie Welsh, MSW, RSW (#09253)
Anger Therapist

Debbie Welsh, MSW, RSW (#09253)

Registered Social Worker/Clinical Counselor

In V2R 4E5 - Nearby to Kent.

Anger is a healthy emotion and can be expressed as such if expressed appropriately. Anger can be internalized and go unexpressed and come out other ways or it can be externalized and become problematic or therapeutic. There is a balance, a more appropriate way to express anger. A healthier expression of anger can both define a healthier balanced self and improve your relationships.

Destination Cognitive Health, MSW, RSW, PsyD
Anger Therapist

Destination Cognitive Health, MSW, RSW, PsyD

Dr.Windy Solla, Registered Social Worker/Counselling Therapist,

In V2P 1S1 - Nearby to Kent.

Uncontrolled anger destroys lives. You may say “I can’t help myself, or anger isn’t something you can control.” Yes you can’t always control the situation when you are angry or how it makes you feel, but you can control how you express your anger. Anger can be expressed without being verbally, physically or emotionally abusive. Even if you are being pushed to it, you always have a choice about how to respond; it is wise to seek a professional help to find best choices. First we explore the reasons behind your anger; because if you don’t know why you are getting angry, it is difficult to control it. I provide you skills you can learn in a safe environment and practice in your daily life...


You have Found the Best Anger Management Therapists in Kent, BC.

Thank you for visiting our British Columbia page of anger counsellors in Kent, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kent is located in British Columbia, Canada. It has a land area of 168.87 square kilometers.  The population of Kent is 6,067 people with 2,190 households . The population ranking for Kent is #623 nationally and #84 for the province of British Columbia with a density of 35.90 people per sq km. Kent therapists serve postal code: V0M.