Counselling in Maple Ridge, BC. Find the Right Therapist.

My approach is collaborative and compassionate. I provide clients space to explore and process while also giving them with tools that they can use beyond our session. I believe knowledge is power, and when empowered, humans have the ability to grow in meaningful ways.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

At West Coast Counselling, we work to help find practical solutions to problems such as depression, anxiety and relationship issues using techniques such as Cognitive Behavioral Therapy (CBT) in order to achieve positive change. Professional, Confidential, Practical.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

My approach to counselling is to create a meaningful connection and a safe space where you can engage in self exploration. In a world of information overload, I try to slow it down and explore inner thoughts that don't always have the opportunity to express themselves.