Depression Counselling in Kitimat, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Kitimat, British Columbia.

Depression Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia

Do you feel sad, unmotivated, hopeless, helpless, weepy, maybe sleep too much or too little? Have you lost interest in your friends, activities, sex? Have you felt this way for a long time and your relationships and job are suffering? Maybe you have tried prescription drugs or used alcohol or other substance. Now, though, you want to take charge yourself and see some turnaround in your life. Counseling begins with you talking about what is happening in your life. I'll ask questions to help you get a clear understanding of causes and themes. We'll discuss different approaches and behaviours for you to try. Maybe Cognitive Behavioural Therapy or a Trauma Relief therapy would be good for you.

Depression Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression can be devastating. A rich, full and meaningful life- this is what we want for you. What is going on? How are you thinking? How are you feeling? These are questions that we may start with in a psychotherapy session together. Our approach to psychotherapy is person centered: we determine together which approach or approaches may be best, such as Cognitive Behavior Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). We also bring in some expressive arts activities to help explicate/integrate these processes. Using ONLINE tools like video conferencing, email and text supports, we will support you wherever you are on your journey.

You Have Found The Best Therapists for Depression and Mood Issues in Kitimat, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Kitimat who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Kitimat will help you climb back up and start living your dreams again.

Kitimat is located in British Columbia, Canada. It has a land area of 240.01 square kilometers.  The population of Kitimat is 8,131 people with 3,500 households . The population ranking for Kitimat is #484 nationally and #67 for the province of British Columbia with a density of 33.90 people per sq km. Kitimat therapists serve postal code: V8C.