Anxiety Counselor
Chris Berger, M.A., LPC, NCC
Licensed Professional Counselor
In 80530 - Nearby to Thornton.
The number of people who are suffering from anxiety and stress has skyrocketed in recent years. We live a world where our expectations of ourselves are extremely high, we are exposed to bad news constantly via the media, and we have very little downtime to relieve the built-up stress. Happily, there are skills you can learn to cope with this onslaught. Call today to find out if counseling will help you: 970) 277-2770.
Anxiety Counselor
Sally Bonkrude, MA, MT-BC, LPC
Licensed Professional Counselor - Board Certified Music Therapist
In 80127 - Nearby to Thornton.
Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!
Anxiety Counselor
Nicole Kucera, M.A., LPCC
Counselor
In 80530 - Nearby to Thornton.
Feeling some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation with Nicole Kucera to determine if now is the right time to address your anxiety and stress.
Anxiety Counselor
David Redbord, MA, MPH, LPCC
Licensed Professional Counselor Candidate
In 80301 - Nearby to Thornton.
Lao Tzu said, "If you're anxious, it's because you're living in the future. If you're at peace, it's because you're living in the present." Often anxiety looks like leaving the present moment and projecting into the future, trying to think 10 steps ahead about things that haven't happened yet. This future thinking leads to stress in the present. I teach clients how to tune into their emotions (including anxiety), their bodies (as an anchor to the present moment) and move through anxiety as it arises using their breath. Anxiety and stress don't have to run your life. I'm here to support you in regulating your anxiety and stress by staying with yourself in the present moment.
Anxiety Counselor
James Marrugo, NCC,LPCC
Pyschotherapist
In 80111 - Nearby to Thornton.
After you receive anxiety treatment in Greenwood Village, CO, imagine having confidence in every decision you make and every step you take. Think of not repeatedly second-guessing yourself and fearing all your self-doubts are true. Imagine not having uncontrollable worry throughout the day. Think of coming to a decision faster as you won’t be doing mental gymnastics between several options. You can feel less on edge and be less irritable which will leave more room to relax and enjoy your life. Picture having more focus since your anxious thoughts will not be interrupting you. Picture making learning and completing tasks a more pleasurable and quicker process.
Anxiety Counselor
A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Licensed Social Worker
In 80004 - Nearby to Thornton.
Anxiety, worry, fear, panic, stress - these are normal parts of life. If anxiety or worry is causing problems for you, we can help you to learn how to manage life without having so much stress and worry that your happiness and health are affected. We will take a look at how your emotions, mood, thoughts, and actions all play a role in making anxiety and stress worse. We can also work with your loved ones to help the whole family bring stress levels down. You can have more control over your experience and free yourself from the prison that chronic anxiety causes.
Thornton is a city that is located in multiple counties- Adams County and Weld County in Colorado. It has a land area of 35.73 square miles and a water area of 1.06 square miles.  The population of Thornton is 133,451 people with 42,679 households and a median annual income of $66,948. .
Therapy Affordability Meter for Thornton, CO
Generally Affordable
Therapists in Thornton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Thornton public health department.