Counselling in River Heights, Winnipeg, MB. Find the Right Therapist.

I have a Masters degree in Social work with 22 years of clinical experience in clinical therapy providing Individual, Couples, Family and Group Therapy. My approach is holistic with focus on CBT, DBT, ERP while using a Trauma Informed Mindfulness based strategies.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

If you are struggling know that you are not alone. Using a caring, respectful, compassionate, and collaborative approach we can work to improve the things that matter most in your life.

With compassion and care, I invite you to share your story. We will work together to create a treatment plan that will best support your healing and growth. Feel free to reach out through email or cell to discuss your questions or concerns.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients from a strength based approach and would be honoured to join you on your journey.

Life can be overwhelming sometimes. We offer a trauma-informed approach in a non-judgmental, safe and supportive environment to get you back on track to the life you want. We offer individual, couples, and family sessions in person or virtually for your convenience.

"They are good at what they do" That's what clients say as they begin working with us. The therapists at Russell Counselling are real professionals, they listen carefully and bring tools and strategies that create real, lasting change.

We offer connection to therapy and resources to walk with you on your healing journey. We offer a wide-range of services for children, youth, adults, families and couples. We believe that connection is the key to wellness.

I am a compassionate, focused, and creative therapist who works with individuals, couples, and families to help them shake up old patterns, see things from new perspectives, feel heard and seen, and experience the joy of positive change.

I welcome personal, couple and family referrals. I have been in practice since 2005. My approach is intuitive and collaborative. Effective therapy emerges by forming a relationship of trust; by identifying core sources of distress, & activating will to change.

We are a team of counsellors and life coach with a wide array of expertise. Each one is professional and caring. You have a choice of which counsellor will fit your needs the best. See our website for more details.

I'm a trauma-informed therapist in Winnipeg with over 30 years of experience helping people overcome depression, anxiety, relationship troubles, and PTSD. Using EMDR therapy, I help you heal the root cause of your problems so you are free to enjoy your life.