Anger Management and Counseling in Garwood, NJ.

Therapy and counseling for anger issues, self control and stress management in Garwood, New Jersey. Find effective help for real change.


Michael Lepak, LCSW
Anger Therapist

Michael Lepak, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Garwood.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 10013 - Nearby to Garwood.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 10013 - Nearby to Garwood.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Barbara Bennett, LMFT
Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Garwood.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Charles Wininger, LP, LMHC
Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 11215 - Nearby to Garwood.

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Carolyn AlRoy, Psy.D.
Anger Therapist

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10001 - Nearby to Garwood.

I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.

Susan Glaser, LCSW, MSW
Anger Therapist

Susan Glaser, LCSW, MSW

Licensed Clinical Social Worker

In 07078 - Nearby to Garwood.

Do you find that your anger escalates instantly and strongly? Difficulties with anger often come as a result of unresolved trauma and/or a life history that includes abuse. I can help with treatment of the underlying trauma and abuse issues, as well as with techniques for current management of anger, so that you can be in better control of how you wish to live your life.

Bennett Pologe, Ph.D.
Anger Therapist

Bennett Pologe, Ph.D.

Psychologist

In 10019 - Nearby to Garwood.

This one requires careful diagnosis. Too many people have come to me claiming to have problems with anger management when in fact it was someone else who had the problem. Sometimes we need to get angry. Sometimes we just need help with how best to express it. And yes, other times we have the harder task of identifying just why you do get angry so much more than others seem to, more than upon calm reflection you realize is warranted. So this kind of work can be over in a few sessions or it can last months. Depends what we find.

Jerri Shankler, LCSW, LCADC
Anger Therapist

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07054 - Nearby to Garwood.

You don’t have to feel angry all the time. Sometimes anger is obvious, and causes emotional, family and legal issues. Sometimes anger is less obvious, resulting in self-destructive or passive-aggressive behaviors. While you are learning about the source of your anger and in order to heat you must develop techniques to keep the anger from boiling over into rage. Talking and exploring ways to redirect potentially destructive behaviors and thoughts relieves the anger and promotes healing and healthy emotions

Ariella Soffer, Ph.D.
Anger Therapist

Ariella Soffer, Ph.D.

Licensed Clinical PhD Psychologist

In 10019 - Nearby to Garwood.

Anger is an emotion that every person experiences, and one that is often misunderstood by people. When people have trouble finding ways to effectively channel or express their anger, it can often be useful to do so in therapy. Whether it's finding new behavioral techniques to channel anger and frustration, or exploring the roots of your anger and frustration so that you can gain a deeper understanding of these feelings; I would very much like to help you work through these struggles.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Garwood.

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Walter Masterson, LCSW
Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Garwood.

"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.

Gail Rosen, LCSW
Anger Therapist

Gail Rosen, LCSW

Licensed Clinical Social Worker

In 10001 - Nearby to Garwood.

Being angry and losing control of ones behavior is mostly a learned habit. Anything learned can be unlearned. I will work with you in a cognitive and behavioral way to break and change this habit to a more functional and acceptable way to express yourself. We will also look at where and how you learned this behavior how you decided to give yourself permission to behave in this manner.



You have Found the Best Anger Management Therapists in Garwood, NJ.

Thank you for visiting our New Jersey page of anger counselors in Garwood, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Garwood is located in Union County, New Jersey. It has a land area of 0.65 square miles and a water area of 0.00 square miles.  The population of Garwood is 4,351 people with 1,633 households and a median annual income of $73,924. .


Therapy Affordability Meter for Garwood, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Garwood for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Garwood public health department.