Anger Management and Counselling in Hamilton, ON.

Therapy and counselling for anger issues, self control and stress management in Hamilton, Ontario. Find effective help for real change.

Canada Ontario Hamilton Anger Management
Mark Laing, B.A. Honours Psychology
Anger Therapist

Mark Laing, B.A. Honours Psychology

Registered Psychotherapist

565 Sanatorium Rd., Suite 203, Hamilton, Ontario L9C 7N4 | 905 319 1488

Anger can be upsetting not only for the one receiving it but also for the one expressing it. Although we can believe that someone "makes" us angry it is usually our own trigger that fires off. We express anger not just because we feel we have a right to be angry but because we use anger as a way of self protection. It says "back off and leave me alone." Understanding your angry pain can free you from it's grip. I have helped many clients with this difficulty through Cognitive Behavioral Therapy and inner child approaches that have proven to be successful in the treatment of anger.

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Hamilton is located in Ontario, Canada. It has a land area of 256.08 square kilometers.  The population of Hamilton is 10,942 people with 4,276 households . The population ranking for Hamilton is #377 nationally and #135 for the province of Ontario with a density of 42.70 people per sq km. Hamilton therapists serve postal code: L9G.