Counselling in Arthur, ON. Find the Right Therapist.

My approach is to provide you with an attentive ear, an open heart and inquisitive mind. I will work with you to re-discover your strengths, resources and inner wisdom to meet your challenges, and accompany you on your journey towards wholeness and wellbeing.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

I help adult men improve their mental health and well-being by supporting them to better cope with unexpected, unpredictable and, at times, overwhelming experiences and setbacks in life. If you or someone you know is stuck or struggling...let's chat, I'd like to help.

We journey together, creating a safe, compassionate and non-judgmental environment where you’re able to see the world a little more clearly, find meaning in the midst of the pain, and learn to take back control of your life with renewed hope.

Therapy is a little easier if you don’t need to spend too much time explaining your concerns to your therapist. I don’t have a silver-bullet solution to much, and neither does anyone else. But you may be looking for someone who will “get it” sooner rather than later.

*Currently Accepting New Clients* My mission is to help you navigate through life’s challenges, empowering you to overcome obstacles that hinder your ability to live your best life. I work with individuals (16+), couples and families. Schedule a free consultation today.

Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.

By exploring your unique situation and building on your strengths, I can help you develop strategies to free yourself from where you feel stuck and begin to create the life you want. Virtual and in person sessions available.

Life can feel heavy, and carrying it all alone is exhausting. We offer a space where you can set it down for a while, talk about what’s weighing on you, and be met with care, heard with compassion, and supported in finding your next steps, online or in person.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

I offer my warmth, intelligence, open-mindedness and creativity in this work. Sessions can be outdoors to include nature's wonder in the healing journey.

When regular therapy stops working, but you still need help. Advanced psychotherapy for ages 13+, with hospital-trained clinicians Individual • Couples • Family

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.