Counselling in St Marys, ON. Find the Right Therapist.

"I offer a compassionate space for personal growth and executive coaching. Together, we’ll reduce stress, build clarity, and achieve lasting change."

I think of people's stories and pain like gems in a hidden treasure chest. When a client shares them with you, it feels profoundly sacred. I deeply hold that no matter what someone is struggling with, we are all humans having a human experience and trying our best.

Know Thyself, Grow Thyself. It is my goal to provide a safe, non-judgmental space for us to gain insight into your patterns of feeling, thinking and relating. From there we can develop new skills, knowledge and strategies to engage in life more authentically.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

I have the experience and skills to help lift what's weighing you down. In a cozy, private space, I offer affordable psychotherapy and EEG Neurofeedback for couples, trauma, ADHD, depression, sleep, anxiety, and more. Check out my website and vlogs. I hope to meet you.

I seek to serve my clients in a collaborative manner which honours the whole person; body, mind and spirit. I believe that the therapeutic relationship is a process of learning and unfolding for the client as well as the therapist.

One of my biggest satisfactions is to witness my clients gain and use insights that help them change - to be the people they really want to be. Learning new relationship tools, role playing, relaxation, grounding, can lead to enhancement of self-trust and aliveness.

I have been a social worker for 24 years and provide a well rounded, safe and empowering approach when addressing your concerns. Y.O.U.R. Therapy Clinic #youownusefulresources goal is to work with you to discover a path of acceptance and change in your journey of life!

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

I partner with people to give the tools necessary to help find growth, healing, peace and strength with their lives and relationships. Learn to THRIVE, not just survive!

*Currently Accepting New Clients* My mission is to help you navigate through life’s challenges, empowering you to overcome obstacles that hinder your ability to live your best life. I work with individuals (16+), couples and families. Schedule a free consultation today.

Life can feel heavy, and carrying it all alone is exhausting. We offer a space where you can set it down for a while, talk about what’s weighing on you, and be met with care, heard with compassion, and supported in finding your next steps, online or in person.