Find a Therapist in Streetsville, Ontario.

When we engage in therapy together I learn about who you are, how you act, and identify any patterns of behaviour or thought that emerge through this learning. The success of your therapy depends on your willingness to participate and on the relationship that we build together. My approach is gentle, kind, curious and open. Together we define the goals you have for yourself and explore what keeps you from reaching them.

Psychotherapy is a collaborative journey of self-discovery and healing, where an individual is guided through the depth of their emotions, thoughts, and patterns of behaviors. Through a variety of therapeutic techniques and modalities, psychotherapy untangles the blockage of past traumas, challenging distorted beliefs, and fosters awareness in the face of adversity. It is a transformative process that empowers an individual to rewrite or rethink their narratives, cultivate self-awareness, and forge healthier relationships with themselves and others. In psychotherapy, wounds are acknowledged, vulnerabilities are embraced, and growth flourishes, illuminating a path of wholeness and wellness.

A psychotherapist is a regulated professional (in ON) who can help people understand and change their thoughts, emotions, and behaviours. Through psychotherapy, people can gain a deeper understanding of the root causes of their emotional distress and develop coping strategies to manage and navigate their challenges effectively. Research has shown the effectiveness of individual psychotherapy in alleviating symptoms of various mental health concerns, including depression and anxiety. However, there are many factors to successful therapy – the therapeutic relationship being the most important. Given this, I encourage you to visit my website to book a FREE consult: https://www.stadnyktherapy.ca

Sometimes we don't feel connected. Not only to our partners and family but to life in general. We feel like we are searching for some elusive ideal which we can neither explain or label, leaving us feeling like we are wandering in circles. Using a Jungian and Adlerian approach and dream analysis, I have found that people have been able to break free from the role of the nomad. This approach can require a much longer commitment from clients who are seeking a deeper epiphany about themselves and their lives.

People come to counselling not because they don't have answers to their problems, people usually know what they should do, but they can't seem to do them. My role as your pschotherapist is less about telling you what to do (which is actually the easier part), I am here to help you clear away some of the junks that stop you from seeing and "doing" the answers. After that, I will help you reach your goal step by step.

I believe clients are the experts of their lives and experience. My aim is to help you explore and process the ways you feel stuck in your life and far away from your goals. I believe clients do their best work when therapy is a safe and thoughtful space where I invite you to imagine differences in your relationships, with yourself and others. My work is informed by Narrative, Dialogic, Solution-Focused, and Emotionally Focused modalities. Book a free consultation to explore if we are a good fit.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Whether you’re experiencing ongoing challenges or something unexpected, counselling can support you in gaining new perspectives and skills. Together we will set goals to promote growth in making the life changes you are seeking.

Many people feel nervous about going to a psychotherapist. Not knowing what to expect or worrying you'll be told what to do by some know-it-all therapist is enough to keep many people from even making the first phone call. My approach puts you in charge of our sessions. With concrete goals in mind, I ask for specific feedback from you about how you think our sessions are going and the improvements you're seeing, to guide where we go next. We're partners in our work. Whether you want to make changes in a particular aspect of your life or just get more out of life in general, we'll plot a course to get you there, then make it happen together.

My approach combines Dialetical Behaviour Therapy; Cognitive-Behavioural Therapy; Interpersonal and Emotion-Focussed Therapy. That said, I meet clients where they are and so, tailoring is always part of the process, which amounts to a therapeutic conversation. Compassion, non-judgement, validation and a willingness to sit with the discomfort and see and hear you is what I do best.

If you choose to enter therapy, this is a place where you will be able to share and grow in a space that is caring, non-judgmental, supportive, safe and compassionate. You will benefit from building a strong relationship with the therapist by carrying over the skills you learn in this relationship into your other relationships, outside of therapy. You will be able to examine what is working and what is not working about your life, and what you want to change. You choose what is discussed. I am interested to understand your experiences, thoughts, and feelings and to help you feel more empowered, by guiding you to find new choices. We can work on childhood issues, if you wish.

My psychotherapy approach is very individualized and considers each client as unique. I aim to cultivate a non-judgemental and respectful collaborative relationship. I emphasize client strengths and goal setting to ensure the therapy is useful and approaching whatever goals clients are aiming for. Benefits of this psychotherapy approach include experiencing a sense of lightness in daily living, feeling equipped to cope with life's challenges, feeling confident and empowered, and having an overall sense of wellness.

Are you searching for increased confidence, happiness, and improved relationships? Through a compassionate lens, I will support and challenge you to new ways of thinking about yourself and those around you. I will help you realize your full emotional potential so that you can connect with those around you on a deeper level, and benefit from the richness of living an authentic life.

Psychotherapy is one way of working through depression, anxiety, personality disorders,eating disorders, addictions, marriage and family issues (to name some). The process can vary depending on an indivduals needs and struggles. I work from the cognitive behaiour and the dialectical behavioral models to help individuals learn and grow as people, and aquire tools to help cope with their struggles.

I view psychotherapy as a way to help gain understanding, clarity and a different perspective. When we adjust or shifting our perspectives, explore our inner resources, and identify our challenges, we start the journey to a more fulfilling life. I believe in collaboration and a nonjudgmental partnership. With the goal to ultimately help clients to define their own version of success, create new patterns of behavior and engage fully in their lives.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

As a Registered Psychotherapist (Qualifying), I am able to provide psychotherapy services to clients across Ontario. In our work together, we will work on helping you feel more secure in your identity, more supported in your career/education, relationships, lifestyle. We will uncover unhelpful coping strategies and use your strengths to create healthier techniques. We will work together to bring you to the best version of yourself, because that version exists.

Most people consider psychotherapy because they are in crisis and seek an intervention that will improve their lives. The issue may involve work or the recognition of recurring, destructive themes that prevent them from living out their dreams. I use a framework called Accelerated Experiential Dynamic Psychotherapy, originating from Diana Fosha. It uses a model of attachment to establish a clear, supportive relationship that helps people feel safe enough to explore deeper issues and to know that they are not alone. I aim to help them reach inside themselves to deal with painful feelings, make way for the resilience and wisdom that reside in each of us and find the transformation we seek.

Psychotherapy is an exploratory process that takes place in the context of trust and respect. Its is my intention to create a safe space, to explain the process carefully and mindfully so that each client can contribute to creation of their therapeutic plan. My work is done through remaining non-judgmental , showing compassion and viewing each client as the expert on their own life. My therapeutic style is curious, relaxed and flexible. My clients generally benefit by feeling welcomed and put at ease early in our relationship.

I am a Registered Psychotherapist, with over 14 years experience working in an EAP and government settings. Some of the issues I have worked with clients on are depression, anxiety, work stress, relationship issues, parenting issues, and infertility. I have chosen to train in different treatment approaches that research has proven to be effective interventions: Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT). I also have training in Solution Focused Therapy and Narrative Therapy. I use interventions from all these different approaches to help my clients. My clients have said that they appreciate my compassionate and gentle approach.

As a psychotherapist I use a person-centered approach to helping clients disentangle their thoughts, feelings and behaviours while setting a course toward using these three to move forward in a helpful, more fulfilling way. I make it my goal and empower clients to understand their inner and outer life and story in connection with others, so that they come to feel more confident and secure in their choices; choices that will bring more hope.

Psychotherapy can help you cope with difficult life circumstances, recover from mental health concerns and it encourages healing and personal growth. Drawing on a variety of psychotherapy modalities, our clinicians create a compassionate, non-judgmental and healing space for you to discover and develop your version of a happy and healthy life. Our psychotherapists work with a variety of issues, and help guide individuals, families & couples along their wellness journey using various therapeutic modalities and supportive interventions. We love working with the 2SLGBTQIA+ community and allies, and all spiritual & cultural backgrounds are welcome in our virtual office! Book today!

Psychotherapy addresses some of the same challenges as counselling does, but aims its focus more deeply on the psychological roots of problems and unhealthy behavior patterns. Some of our belief- and behavior patterns develop in childhood, others evolve through subsequent life experiences. In our sessions, I will gently help you understand your emotions, thoughts and action and where they might originate. We will explore possible sources of your stress, and I will guide and support you to become aware, that you can heal your past and explore ways to effectively cope in the present. 905-842-3626

I am doing online therapy to provide psychotherapy to my clients. Psychotherapy is primarily a talk-based therapy and is intended to help people to improve and maintain their mental health and well-being. Thoughts, feelings, moods and behaviours can adversdly affect our day-to-day lives, we can lose the ability to enjoy life or relationships. Psychotherapy can help to bring positive changes into out thinking, feeling and behaviour.

Psychotherapy is an incredibly helpful tool to enhance our well-being and better understand ourselves. I have been studying various approaches for many years and am looking forward to helping you find the best one to fit your needs. I use elements of Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy and Person-Centered Therapy. I strive to create a warm, caring environment for you to work towards your personal goals.