Find An Eating Disorder Therapist in Streetsville, ON.

I am a Psychotherapist and Addictions Counsellor who has struggled through an Eating Disorder and now my passion is to give back and help others. I understand that having been there myself the feelings of shame, guilt and despair. I have first-hand experience and through my experience along the way I created a way through. I want to help as many people as I can with what I have been able to accomplish myself and share it with others so they no longer have to suffer. I understand that everyone’s journey is unique and no two journeys are alike. I have the patience, compassion, understanding and empathy it takes for you to feel safe that there is a light at the end of the tunnel.

I am specialized in helping clients explore the root of their problems in order to develop new ways of coping and live healthy, fulfilling lives. Often our emotional concerns manifest externally in ways that may be initially useful for coping in the short term, but over time become chronic problematic behaviours, such as addictions or disordered eating. I use approaches such as mindfulness, interpersonal counselling (therapy through relationship), and CBT to explore the factors contributing to the underlying difficulties to promote healthy ways of managing difficult experiences, help clients gain a sense of control and improved self-esteem, and foster lasting growth and transformation.

Living with disordered eating or body dissatisfaction can feel isolating and exhausting. Therapy offers a caring, non-judgmental space to rebuild your relationship with food and your body. Together, we’ll explore the thoughts and feelings behind eating struggles and develop healthier habits rooted in self-compassion. Many clients find renewed balance, confidence, and freedom from cycles of restriction and guilt.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Eating disorders can have a profound impact on both physical and emotional health. I offer a compassionate and evidence-based approach to help you address and overcome these challenges. Using techniques such as Cognitive Behavioral Therapy and mindfulness, we work on understanding the underlying causes of your eating disorder, developing healthier eating habits, and improving body image. My goal is to support you in finding balance and building a positive relationship with food and your body. Contact me to schedule a free 15-minute consultation to start working towards recovery and well-being.

If you are struggling with an eating disorder we want to focus on what has brought you to your current eating and nutritional patterns and behaviours. I want to initially focus less about the foods you eat and the current behaviours surrounding your food intake, and more about what you are wanting to accomplish in doing so. Do you feel a need to control your environment? Do you feel anxious or out of control in other areas of your life? Are you wanting to push away or ignore some other important concerns? Let's explore. My primary focus is to help you feel good about yourself and your environment, and empower you to continue to create the changes within yourself that you want to make.

Body image & eating disorders usually develop alongside powerful emotions such as shame, self-criticism, and a sense of disconnection from one’s body. In this work, I draw on CBT, ACT, DBT, IFS and other modalities to help people develop a more compassionate and sustainable relationship with themselves. In addition to food behaviours, we explore emotional patterns, internal pressures, and life experiences that may be contributing factors. Clients benefit from learning how to relate differently to difficult thoughts and feelings while reconnecting with personal values, self-respect, and a sense of balance.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Eating disorders are often connected to deeper emotional pain, shame, or struggles with self-worth. In my work, I offer a compassionate and non-judgmental space where clients can explore their relationship with food, body, and emotions safely. Using a trauma-informed, Gestalt and somatic approach, we gently increase awareness of triggers, body sensations, and inner dialogue. I help clients build emotional regulation skills, self-compassion, and healthier coping strategies. We also explore relational patterns that may support disordered eating. Through this process, clients often develop a more stable sense of self and a more balanced relationship with their body and food.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team