Counselling in Kingston, ON. Find the Right Therapist.

Making sense of past events, identifying preferred ways of living, and determining what you have to put up against mental health concerns are all things that can be accomplished in therapy. As a registered clinician, I’m here to work with you on making them happen.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

Bilingual Social Worker and Certified Addictions Counsellor with 30 years of experience working as a helping professional. Over the years, I have worked in a variety of settings and have gained valuable knowledge and skills to help people improve their quality of life.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.

I look forward to talking with you. I provide timely, confidential & solution based counselling. I am a clinical counsellor/registered Social Worker with over a decade of experience and expertise in the areas of anxiety, depression, P.T.S.D., and family conflict.

Whether you're navigating anxiety, grief, relationship struggles, or challenges that life put upon us, you’re not alone. In the safety of our therapeutic relationship, you’ll be seen, heard, and deeply understood, creating the space for true healing to take place.

If you’re struggling with life right now, I can help. I take a gentle approach to counseling - and believe anyone can grow and thrive given the right conditions. Please reach out... you don't have to do this alone.

*Accepting New Clients* *English & Arabic speaking* I’m here to help you overcome anxiety, to feel empowered about yourself, to flourish in your relationships and to facilitate the healing and change you desire in a safe, confidential, creative & compassionate setting.