Addiction Therapists in Etobicoke, ON.

Addiction Counseling in Toronto and Etobicoke: Overcoming Complex Dependencies Addiction is a complex condition characterized by the relentless pursuit of gratifying stimuli despite adverse consequences. While it commonly involves the misuse of substances such as drugs or alcohol, addiction can also manifest as behavioral dependencies, including gambling, compulsive gaming, or even work-related issues. If you're facing the challenges of addiction, don't hesitate to take action. Schedule a session with one of our empathetic therapists in Toronto and Vaughan who specialize in addiction counseling. They are dedicated to offering the support and guidance you require on your path to healing.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

I provide individuals with a safe space where they will have the opportunity to openly address any aspect of their life that may present difficulties while trying to overcome addiction. Psychotherapy can also be effective for individuals who have a history of addiction and are emotionally and interpersonally vulnerable. I can offer coping-focused psychotherapy to help you learn the practical and specific ways in which you can cope with your problems. These may be addiction, relapse prevention, panic, anxiety, and depression.

As a therapist, I recognize the intricate web of challenges that addiction presents. Therapy offers a vital pathway to recovery where individuals can delve into the underlying factors driving their addictive behaviors. Through evidence-based techniques and personalized interventions, we work collaboratively to identify triggers, develop coping mechanisms, and cultivate resilience. Therapy also addresses co-occurring mental health issues, offering holistic support for healing. By fostering self-awareness and empowering clients to make positive choices, therapy facilitates profound transformations, guiding individuals towards lasting sobriety and a life of fulfillment.

"Addiction", whether it be over-using drugs, internet, sex, etc., is a means of seeking pleasure in order to mask difficult feelings and thoughts that you may be dealing with. Sometimes, the pain of difficult or traumatic experiences becomes so intense that we unknowingly turn to unhealthy means of gratification. It is my goal to collaboratively, delicately and thoughtfully explore the underlying reasons of your excessive use of drugs, internet, etc., and support the working through and acknowledgement of the feelings and thoughts associated with the underlying reasons. If you are persistent in obtaining health and a happier existence, you will experience healing and release from pain.

Addiction is often an attempt to cope with intolerable feelings. As humans, we use substances or behavioural addictions as a form of escape. Often they are pleasurable at first and then we become trapped. The goal of therapy is to understand what pain we are trying to numb and avoid. We must work through these experiences to truly overcome our addictions.

Change can be difficult when you are doing it in isolation. I truly believe that addiction recovery happens in connection with others. As such, I will strive to build a strong therapeutic alliance so that we have a solid foundation for our work together. I have had extensive experience working in the field of addiction both in community and hospital settings. I draw from a wide variety of modalities such as CBT, DBT, EFT, body-oriented approaches and motivational interviewing, all delivered from a trauma-informed lens.

I have significant experience working with alcohol, drug, internet, gambling and sex addictions. My goal is to help reduce the harm to you and others and to restore your sense of dignity and integrity, and your feelings of being in control of your own life. You are not require to completely stop your use forever in order to change or access therapy. These choices are yours.

Addictions come in many forms and I work with many additions and "habits" including substance use, smoking and food addictions. Addictions (especially involving drug and alcohol) are strongly associated with trauma and I take a trauma-informed approach to therapy. I often utilize the potent tool of hypnosis when working with addictions and habit control.

Addiction brings pain and chaos individuals, couples and families. I see addictions as poor and destructive coping mechanisms and work with individuals and couples to interrupt the behavior and work to process the pain underlying the behavior. I am very familiar with 12 step programs and CSAT work that help individuals and couples make sense out of the addiction. I also work within a complementary framework of attachment and the importance of strong close inter-dependent, not co-dependent relationships with the most important people in one's life, family. Call me for a consult about your particular needs and situation.

At the Online Therapy Centre, we understand how difficult addiction can be to overcome, and we offer evidence-based therapy approaches to help individuals manage and overcome their addiction. Our therapists work with clients to identify triggers and underlying causes of addictive behaviors, develop coping skills and strategies, and promote healthy habits and lifestyle changes. We recognize that addiction affects not only the individual but also their loved ones, and we offer family therapy and support to promote healing and recovery for everyone involved. Our goal is to empower individuals to break free from addiction and reclaim control over their lives.