Depression Counseling in San Diego.


Find A Therapist in San Diego


Depression Therapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Online Therapist / Coach

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.

Depression Therapist

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Online Therapist / Coach

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Therapist

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

4025 Camino del Rio South, Suite 300, San Diego, CA 92108

Understanding that there are different types of depression, different levels of severity, and various causes, I work with each individual to assess what kind of depression they are experiencing and possible causes. Often anxiety and depression occur together. Along with providing a safe, non-judgmental place and therapeutic relationship for people to talk about their depressive feelings/emotions and experience, I also utilize research-based therapies that have proven effective for treating depression and anxiety.

Depression Therapist

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

10065 Old Grove Rd Ste 102, San Diego, CA 92131

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Depression Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

San Diego, CA 92101

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Therapist

Peter Lambrou, Ph.D.

Clinical Psychologist

12625 High Bluff Dr., Suite 104, San Diego, CA 92130

Depression and anxiety often occur together and treatment is similar from a cognitive view. However, treating depression requires some special approaches to stop the cycle of negative thinking, loss of energy, and feelings of hopelessness and guilt. My approach is to first explore if there are events or situations that might explain the depression. When there are no apparent reasons for depression, then it is likely that there is a biological or genetic underpinning. Most important is for the person suffering from depression to recognize that treatments can and do work to break the depressive cycle.

Depression Therapist

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Depression Therapist

David Peters, MS, MFT

Marriage and Family Therapist

2525 Camino Del Rio South, Suite 205, San Diego, CA 92108

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Depression Therapist

Elisabeth Caetano, MA, MFT #37010

Licensed Psychotherapist

9330 Carmel Mountain Road, Suite C, San Diego, CA 92129

There are many types of depression. The people that I see usually have "the blues" or a situational depression. Most people are high functioning and respond really well to the Cognitive-Behavioral therapy techniques that I use to help people feel a greater sense of happiness and well-being overall. The good news is that new brain research supports the action-oriented techniques that I teach to facilitate feeling better and making changes in overall mood.

Depression Therapist

Fredric Seldin, Ph.D.

Clinical Psychologist

7840 Mission Center Court, Suite 102, San Diego, CA 92108

Depression can be caused by many different factors originating from internal (biological) and/or external (social) sources or a combination of inner and outer. In addition, there are many different kinds of depression because each of us has developed a unique way of coping with distress. Also, each of us has a unique personality which also will influence how we may experience depression. Regardless of the starting point or the manner in which it is manifested, depression is usually experienced as defeat. Feeling defeated can lead to psychological paralysis if left unaddressed. I help my patients overcome their feelings of defeat so they can feel hopeful about their future.


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