Therapy and Counseling in 94507: Alamo, CA.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

NEW ZOOM CLASS on healthy relationships - more info in my bio! FIRST CLASS FREE! FREE in-depth communication guidelines at my website. Couples and family therapy LIGHTS ME UP:)! I am a relationship specialist utilizing EFT, PACT, NVC & more

Join me in reconnecting with your mind and body through the power of psychotherapy. Focusing on the unique and powerful connection between mind, body,and spirit, I offer comprehensive and compassionate care for couples, individuals, and relationships of all shapes.

I work with you to develop a safe environment in which you can explore difficult emotions and life events. My goal is to guide you to understand past/present behaviors and feelings in order to create a life that more deeply resonates with you.

Specializing in Professional Christian counseling, Sylvia is known for finding real solutions to your challenges. You will discover a warm & safe environment where you can begin a fresh start to emotional wholeness and spiritual healing - setting people free since 1998.

The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being.

There is a wisdom in the body that knows how to heal and move us forward in the right direction. My approach shows how to access the body's intelligence to reawaken energy, transform patterns and restore spirit- forming a new stance in life, and living with intention.

My passion is in getting quickly to the core and releasing what's blocking a person from living in alignment with their purpose. I am Certified in EMDR Trauma Release therapy and an Energy Psychology Diplomat treating negative beliefs with Emotional Freedom Technique.

I recognize how daunting it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.