Counselling in Ottawa, ON. Find the Right Therapist.

I incorporate a blend of psychological, Jungian, spiritual, and creative philosophies that include dreamwork, tarot, CBT, and narrative therapy to help you move past limiting patterns and beliefs, access your wisdom, and move into the life that you want.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

We all need a place where we feel safe enough to express and explore ourselves. Your story or situation may be painful or complicated; but I am here for you. Together, we can cultivate understanding and acceptance, and create positive change within your life.

Saint Paul University’s Counselling and Psychotherapy Centre welcomes a diverse clientele, for individual or couple’s therapy. Services are provided by counselling interns at the Master of Arts and Doctoral level in Counselling and Spirituality at Saint Paul University. *Services in French available

Our emotional well-being is something we treasure, yet life has its ups and downs. When we have to face losses, relationship difficulties, depression, anxiety, or addictions of our own or family members, I can help you with caring, compassion and understanding.

Life gets hard. Navigating through the anxiety, sadness and overwhelm can often be a challenging and isolating experience. Therapy with me empowers you to change that. I have over 8 years of experience doing just that. Let's get started.

You deserve to feel better and more in control of your life. Together, we’ll work through challenges with compassion and practical strategies that support healing and resilience.

Welcome! Bienvenue! I'm a bilingual psychologist offering virtual therapy across Ontario. Blending life wisdom, evidence-based tools & mindfulness to help you feel grounded, reconnect & thrive—no jargon, just real talk, deep care, and lasting change.

I offer a calm, attentive space to slow down, make sense of what you’re carrying, and reconnect with clarity and direction. My work is paced, collaborative, and grounded in careful listening.

It is my understanding that a connected client/therapist relationship can help support and deepen exploration that brings change. I have an inclusive and collaborative working style that integrates various approaches and attunes and attends to individual needs.

My approach is direct yet gentle, helping you reach your goals. Therapy with me is collaborative and structured- we address challenges step by step while leaving room for humour, honesty, and lightness.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

Suzanne has a very rewarding history providing counselling psychotherapy to COUPLES. She also sees INDIVIDUALS addressing a wide variety of human challenges. See website https://www.newhorizonscounselling.com for answers to many of your questions & concerns