Counselling in Ottawa, ON. Find the Right Therapist.

It is my understanding that a connected client/therapist relationship can help support and deepen exploration that brings change. I have an inclusive and collaborative working style that integrates various approaches and attunes and attends to individual needs.

CFIR is a collective of independent mental health professionals who provide psychotherapy and assessment services for children, adolescents, adults, couples, families, and groups of individuals experiencing a wide range of psychological issues.

I provide Cognitive Behavioural Therapy, and Marriage and Family Therapy, in a caring, non-judgemental environment. I have over 20 years experience in helping clients to overcome challenges and enrich their quality of life.

It is important to me that clients feel comfortable to safely examine the patterns in their life that may be preventing them from attaining their goals. I work with individuals, couples, and families to support them to feel empowered to attain those goals.

Healing hearts and homes since 1978. We provide professional therapy and education to assist people in effectively managing life’s challenges.

As a therapist, I am a skilled guide through the often overwhelming terrain of feelings. I create a safe space with you to feel the fullness of your life and to make sense of your experience . This leads to empowerment from the inside out.

Through our work together, clients find themselves better able to identify and change unwanted patterns in their lives, and are able to understand and value themselves more as human beings. My clients leave therapy empowered with better self-awareness, and acceptance.

Having the same pointless fights? Feeling stuck, unhappy or hurt? Worried about your child or teen? Starting a family or becoming a stepparent? Getting divorced? We're a group of 6 therapists with 3 locations across Ottawa. Call today at 613-287-3799.

It is my pleasure being a therapist and helping people with there personal difficulties. It is an honor to assist individuals, couples and families sort through personal and interpersonal problems. Personally I have a lovely spouse and two wonderful daughters.

Every family has its own unique strengths and resources. As a Registered Psychotherapist, my goal is to support families as they learn to identify and access these inner resiliencies together, while using a warm, compassionate, strength-focused approach to Counselling.

Congratulations. By acknowledging you have a problem & want to find a solution, you are much closer to resolving it. When you are in a crisis you have the motivation to step out of old habits that no longer serve you well.

Our emotional well-being is something we treasure, yet life has its ups and downs. When we have to face losses, relationship difficulties, depression, anxiety, or addictions of our own or family members, I can help you with caring, compassion and understanding.

I value a holistic, strengths-based approach, and combine this with client-centered, existential, and cognitive-behavioural therapies to help people to maximize: self-awareness, a sense of meaning and balance in life, and the ability to problem-solve effectively.