Counselling in Ottawa, ON. Find the Right Therapist.

CFIR is a collective of independent mental health professionals who provide psychotherapy and assessment services for children, adolescents, adults, couples, families, and groups of individuals experiencing a wide range of psychological issues.

I assist adults in enhancing their well-being. My approach is nonjudgmental, warm, and compassionate. By working collaboratively with each client, I am able to tailor my approach. Most importantly, I honour that you are the expert in your life.

Our emotional well-being is something we treasure, yet life has its ups and downs. When we have to face losses, relationship difficulties, depression, anxiety, or addictions of our own or family members, I can help you with caring, compassion and understanding.

Saint Paul University’s Counselling and Psychotherapy Centre welcomes a diverse clientele, for individual or couple’s therapy. Services are provided by counselling interns at the Master of Arts and Doctoral level in Counselling and Spirituality at Saint Paul University. *Services in French available

*Accepting New Clients* I believe therapy is a safe space to be true to who you are, to be honest with your feelings, and to explore your challenges with the goal of empowering you to reclaim your ideal self. I work with individuals, couples & families.

Vive is a compassion-based counselling service delivered by e-format. Vive supports 18+ adults and couples (he/her/they/them) to deepen relationships and healing in a supportive, confidential, secure video or phone call, that offers daytime/evening and weekend sessions.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

My therapy approach focuses on understanding my clients’ history, cultural background, physiological and psychological health to create enhanced counselling plans that promote positive change. A strong alliance with the right counsellor can change a person's life.

Services offered to older adolescents, adults and couples in both English & French. I use a client-centered approach and look to my client to determine the goals and direction for counselling. Convenient evening and weekend appointments are available.

Each of our psychotherapists bring open-minded curiosity, as well as our extensive professional and lived experiences to serve you well. We meet you where you're at, and walk along side you as you process, heal & grow.

I welcome clients with a wide variety of life experiences, trauma and personal struggles. I strive to create effective personalized healing options and work from a foundation of inclusion, compassion and kindness. 2SLGBTQI+ and Poly positive!