Christine Sternat, M.A., NLP, (C) OACCPP

Christine Sternat View Specialties


Christine is a Counsellor, Therapist and compassionate professional whose work with individuals, couples and families is collaborative.  She is an experienced therapist and a certified member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP).

Christine received her Masters of Arts (M.A.) in Counselling Psychology from the Adler School of Professional Psychology in Chicago.  She has additional certification in Cognitive Behavioural Therapy, Neuro-Linguistic Programming (NLP) and Myers-Briggs Type Indicator® (MBTI).  Christine is also a former Association Montessori Internationale (AMI) trained teacher and previous owner and operator of a private Montessori School.

Christine has a warm, unique and respectful approach to people of all ages, diversity and gender. She is committed to improving lives and providing a supportive, encouraging and confidential environment for individuals, couples and families to address their personal challenges. Her gentle guidance, support and encouragement help clients make the changes they want in their lives, relationships or careers.  Peers and clients view her as approachable, easy to talk to, and encouraging.

Christine’s private practice focuses on helping clients with a variety of issues such as,

·       Stress

·       Anxiety

·       Anger

·       Grief/Loss

·       Addiction

·       Communication or relationship problems

·       Parenting concerns

·       Family conflict

·       Mid-life and career transitions.

Christine’s therapy orientation is Adlerian, a philosophy that emphasizes hope, optimism, growth, and resilience. She also incorporates Cognitive Behavioural Therapy and Art. Christine gives you a chance to be heard and understood. Whatever aspect of your life you want to change, she will work with you to focus on the issues that are unique and personal to you. Christine helps you set new or renewed directions in life toward positive change, well-being and health.

Christine also provides consulting services in parent education and coaching, individual or group anxiety programs.  She believes that children’s early and emotional experience affect their future potential and growth. Christine offers group and individual anxiety prevention programs and is certified to facilitate the Friend for Life program, an evidence-based program for children.

Christine lives with her husband. Their blended family is made up of five children now young adults. She currently provides services to clients throughout the Greater Toronto area.

Contact Christine to discuss your needs in a confidential manner.

 


Christine Sternat Reaches

Markham ON