Counselling Services for Stress & Anxiety in Calgary.

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Stress & Anxiety

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist

Monterey Park, NE, Calgary, AB T1Y 6X1

Healthy anxiety is a transient response to stress. It prompts us to use coping skills. Sometimes anxiety becomes persistent, unreasonable and excessive, even to the point of a panic attack. The cause may be overwhelming stress, abuse, separation or loss, or a traumatic event. Unhealthy anxiety can lead to great distress, difficulty with daily life, relationship problems, avoidance of people, places and situations, and time-consuming habits. Treatment can help you: • develop strategies to manage stress and anxiety • conquer worrying • relate to others in healthy ways without fear of rejection or being evaluated negatively • recover from past trauma • get back to living life

Stress & Anxiety

Lindamarie Gossen, BCR, MA Psych

Registered Provisional Psychologist

1511 10 ST SW, Calgary, AB T2R 1E8

Everyone feels anxious from time to time. Stressful situations such as meeting tight deadlines or important social obligations often make us nervous or fearful. Experiencing mild anxiety may help a person become more alert and focused on facing challenging or threatening circumstances. But individuals who experience extreme fear and worry that does not subside may be suffering from an anxiety disorder. The frequency and intensity of anxiety can be overwhelming and interfere with daily functioning. Fortunately, the majority of people with an anxiety disorder improve considerably by getting effective psychological treatment

Stress & Anxiety

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

Suite 354, Gulf Canada Square Building, 401-9th Ave SW, Calgary, AB T2P 3C5

Stressors and anxiety are a normal part of life. It is how you respond to the changes that life sends your way that makes the difference between being resilient or unhealthy. Distinguishing between unhealthy and healthy anxiety and learning to effectively manage stressors are key life skills. Also what we tell ourselves about a given situation has a lot to do with how we manage it. Together we will explore your stressors and work at eliminating your ineffective beliefs and developing ways to manage difficult situations more effectively. .

Stress & Anxiety

Velma Noble, BA, MA, CCC, CPC, PAg (Ret)

Certified Clinical Counsellor (CCC), Certified Professional Counsellor (Pastoral) CPC)

203, 6628 Crowchild Trail SW, Calgary, AB, Calgary, AB T3E 5R8

We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the boss for a raise. However, if worries and fears are preventing you from living your life the way you'd like to, you may be suffering from an anxiety disorder. There are six major types of anxiety disorders, each with their own distinct symptom profile: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, phobia, post-traumatic stress disorder, and social anxiety disorder. The good news is there are many anxiety treatments and self-help stra....

Stress & Anxiety

Talia Zink, MSW, RSW

Masters in Clinical Social Work, Registered Social Worker

2-323 17th Ave SW, Calgary, AB T2S 0A5

Everyone experiences stress and anxiety at different points. With the high number of competing demands in our society, often these feelings can become increasingly present and start to interfere with our daily life. They can invade our mind and body and cause us to experience a myriad of symptoms such as: constant worries, irrational fears, sleeplessness, muscle tension, rapid heart rate and muscle tension. I work to support those struggling to uncover, understand and address the roots of their anxiety. I also help them to learn a variety of stress-management, relaxation techniques and self-care techniques so they are better equipped to manage life's inevitable challenges in the future.

Stress & Anxiety

Murray Molohon, M.A. Registered Psychologist

Registered Psychologist: Counselling Services of Calgary

209, 317-37 Ave N, Calgary, AB T2E 6P6

In the therapy time anxiety and stress are explored. People with strong levels of anxiety and panic can find relief from the feelings. After the sessions, people often find that they do not need to avoid a variety of people or situations they previously avoided that led to the anxiety. They may also learn how to manage and eventually experience minor levels or no anxiety at all. Stress and methods to reduce and eliminate unhealthy levels of stress are also dealt with.

Stress & Anxiety

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

4803 Centre Street NW, Ste 04, Calgary, AB T2E 2Z6

Jennifer spent all of her early years as a therapist specializing in anxiety disorders and has treated clients all over the world, including areas such as Australia, New Zealand, USA and the UK. She continues to treat clients in these areas, by offering teletherapy & Skype counselling. If you are suffering from an anxiety or stress disorder, and would like an experienced therapist with a high success rate to help, Jennifer would be an ideal fit. For a few testimonials of her work in anxiety, check out

Stress & Anxiety

Susan Leslie, M.Ed

Registered Psychologist: Couples and Marriage

226 - 2505 17 Ave. S.W., Calgary, AB T3E 7V3

Does it sometimes feel like anxiety is a monster that seems to have control over your life? That stress has a stranglehold on you? That everything you do is organized around avoiding the intrusion of these awful feelings? That you feel so powerless to change any of it that you are ready to explode. And sometimes are afraid you will. Feelings of anxiety are incredibly uncomfortable, intense, overwhelming at times and even terrifying. They can overwhelm our thoughts leaving us unable to think about nothing more than worries we have about the future and what could happen, or horrible reruns of what has already happened in the past. We begin to turn all our resources toward avoiding these thoughts and feelings. The more effort we take to avoid feeling...(view profile to read more)

Stress & Anxiety

Sig Taylor, MSW, RSW, RMFT

Registered Marriage & Family Therapist

1511 - 10th St. S.W., Calgary, AB T2R 1E8

We have evolved for survival, NOT HAPPINESS, which is why we all have a propensity for anxiety and stress. It's natural, however, it's HOW YOU DEAL WITH IT that makes the difference. Think of all the ways stress and anxiety are affecting your life. Now imagine the joy and fulfilment of living your dreams without being immobilized by stress and anxiety! Here are some of the potential benefits: improved health, weight loss, smoking cessation, alcohol reduction or elimination, improved relationships and marriage, etc. All of these benefits can occur when you learn how to manage, NOT AVOID, stress and anxiety. For more info on how I practive click here -

Stress & Anxiety

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

#620 One Executive Place, 1816 Crowchild Tr. N.W., Calgary, AB T2M 3Y7

Fear, doubt, worry? Butterflies in the stomach? Anxiety affects 5% of the population, and is one of the oldest and most common mental health challenges around. 60% of the physical issues that take people to a doctor's office are related to stress. Many people want symptom relief, which I do, but how it shows up in your life is individual to you. I explore your life and work with you to unearth 'holistic' roots that may be keeping it in place.

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Anxiety in Calgary.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Calgary, Alberta who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Calgary for anxiety and stress counselling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Calgary, AB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Calgary through Theravive is your source for treatment and healing. A Alberta counselor or psychologist in Calgary who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.