Stress, PTSD and Anxiety Therapists in Coalhurst, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Coalhurst, Alberta.


Alicia Hinger, BSc, MPC, RPsych.
Anxiety Counsellor

Alicia Hinger, BSc, MPC, RPsych.

Registered Psychologist

In T1H 6X1 - Nearby to Coalhurst.

If you’ve been feeling like you’re constantly under pressure, or if worries have been your uninvited plus one, you're not alone. I'm here to tell you that working with a therapist can bring you the serenity you’ve been seeking. Imagine having a safe space to untangle the thoughts that tie your stomach in knots. Think of the relief that comes with learning strategies to still the racing of your heart and mind. With therapy, you transform anxiety and stress from overwhelming foes to challenges you can manage.Together, we'll work on techniques that you can use in the moment when anxiety strikes, as well as the deeper work that helps prevent those intense feelings in the first place.

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS
Anxiety Counsellor

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS

Clinical Social Worker

In T1J 0H8 - Nearby to Coalhurst.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Bonnie Lee, Ph.D.
Anxiety Counsellor

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

In T1K 6V9 - Nearby to Coalhurst.

We all live with uncertainties in life. Many are stressed by demands at work and at home. What makes a difference is how you deal with these givens. Together we can explore your thinking and meaning-making of situations that either give you anxiety and panic, or allow you to take things in stride with greater measures of peace and calm. Let stress spur you on to better performance but not weigh you down. Let uncertainty add a degree of excitement to your life without incapacitating you. Let's work out some strategies together!

Mikaela Pahulje, BSc, MA
Anxiety Counsellor

Mikaela Pahulje, BSc, MA

Registered Provisional Psychologist, Certified Synergetic Play Therapist

In T1K 0N9 - Nearby to Coalhurst.

Have you experienced tightness in chest, shortness in breath, rapid heart rate, upset stomach, or the urgency to go to your safe place? Anxiety can manifest into physical and emotional symptoms that can affect our thoughts, feelings, and sensations. We all experience different amounts of anxiety, and sometimes, it can be too difficult to manage and make one feel uncomfortable. Anxiety is one of the leading mental health concerns in Canada. Through evidence based research, counselling has been very effective for treating anxiety and panic. Learning ways to cope with the symptoms of anxiety can help manage anxiety so that it doesn't control us.

Kelly Cook, M.A.   R.C.C.
Anxiety Counsellor

Kelly Cook, M.A. R.C.C.

Registered Clinical Counsellor

In T1K 5J5 - Nearby to Coalhurst.

Anxiety is actually our "friend", that is alerting us to something we need to pay attention to. So, anxiety first needs to be listened to before "managing" it. We could be feeling anxious because of medical reasons or past traumas are being triggered. Stress, on the other hand, is something we do need to "manage". If we don't manage stress, it will manage us. It is important to occasionally consider how much stress we actually are carrying and figure out what can be reduced or eliminated. We have only so much energy available to us to spend on our own unique load of stresses. So stress management is really about energy management.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Karen Wind Vandenberg, MC, CCC
Anxiety Counsellor

Karen Wind Vandenberg, MC, CCC

Certified Canadian Counsellor

In T1J 0N9 - Nearby to Coalhurst.

In order to help my clients who struggle with anxiety, I help them to reduce the frequency, intensity and duration of the anxiety so that they can function in their daily lives. It is important to learn vocabulary to describe anxiety, to identify cues, symptoms and triggers, and to look for underlying areas of vulnerability that are creating an environment for anxiety to thrive.

Tamara McCormick, M.A., R.Psych
Anxiety Counselor

Tamara McCormick, M.A., R.Psych

Registered Psychologist (AB)

Available for Online Therapy

Did you know that both stress and anxiety can be helpful? In today's world, we are often told that stress and anxiety is abnormal. Yet, anxiety is a feeling, a very important feeling and it doesn't always impact us in a negative way. Working with your own anxiety level and experiencing a meaningful life is possible. Tamara will do her best to try and help you on your valued path, with or without anxiety.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Coalhurst, AB.

Thank you for visiting our Alberta page of stress therapists in Coalhurst, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Coalhurst, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Coalhurst is located in Alberta, Canada. It has a land area of 3.11 square kilometers.  The population of Coalhurst is 2,668 people with 938 households . The population ranking for Coalhurst is #1107 nationally and #131 for the province of Alberta with a density of 857.50 people per sq km. Coalhurst therapists serve postal code: T0L.