Stress, PTSD and Anxiety Therapists in Raymond, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Raymond, Alberta.


Anaka Foster, MA, CRC, CIRT
Anxiety Counsellor

Anaka Foster, MA, CRC, CIRT

Registered Psychologist

In T1J 0N9 - Nearby to Raymond.

Feeling overwhelmed by the stress and pressures in your life? Would you like to lower your levels of anxiety related to emotional disturbances you are experiencing? Would you like a therapeutic approach that doesn't require you to share every little detail of disturbing events? If so, you may benefit from EMDR (Eye Movement Desensitization and Reprocessing) as your therapeutic approach of choice. EMDR is evidence based and was created to help clients work through deep traumas such as Post Traumatic Stress Disorder (PTSD), however it can be used to treat any situation that causes individuals an emotional disturbance.

Elliott Kemmet, MSW, BSW, RSW
Anxiety Counsellor

Elliott Kemmet, MSW, BSW, RSW

Registered Social Worker

In T1J 0P9 - Nearby to Raymond.

Stress and anxiety are a natural part of life and can be adaptive in many ways. However, there are times we find ourselves plagued by our thoughts and feelings and we can often feel trapped. I’m here to offer a solution. By tuning into the interplay between our thoughts, feelings and behaviors, we can begin to take control of our lives and maximize our physical, emotional, spiritual and relational wellbeing.

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS
Anxiety Counsellor

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS

Clinical Social Worker

In T1J 0H8 - Nearby to Raymond.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW
Anxiety Counsellor

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW

Registered Social Worker, Prof. Art Therapist, Counsellor

In T1J 1V1 - Nearby to Raymond.

My person-centered approach will benefit clients as they increase self-awareness and personal empowerment to cope with their experiences of anxiety and stress. Clients will be invited to increase communication and expression about their experience, explore and understand personal beliefs underlying their experience, learn to recognize and manage their symptoms of distress, and develop mindfulness practices and self-care strategies as coping skills.

Gregory Erikson, MC, CCC, & RSW
Anxiety Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Alicia Hinger, BSc, MPC
Anxiety Counsellor

Alicia Hinger, BSc, MPC

Registered Psychologist

In T1H 6X1 - Nearby to Raymond.

Anxiety and Stress are commonly reported reasons for attending therapy, however similar, they are diagnosed and treated quite differently. You can assess your level of stress here:http://www.cmha.ca/mental_health/whats-your-stress-index/#.VCmMd0tH0lI. Anxiety symptoms and disorders may be assessed in much more detail. If you feel you suffer from anxiety, it may be best to meet with a trained therapist to discuss treatment options.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Kelly Cook, M.A.   R.C.C.
Anxiety Counsellor

Kelly Cook, M.A. R.C.C.

Registered Clinical Counsellor

In T1K 5J5 - Nearby to Raymond.

Anxiety is actually our "friend", that is alerting us to something we need to pay attention to. So, anxiety first needs to be listened to before "managing" it. We could be feeling anxious because of medical reasons or past traumas are being triggered. Stress, on the other hand, is something we do need to "manage". If we don't manage stress, it will manage us. It is important to occasionally consider how much stress we actually are carrying and figure out what can be reduced or eliminated. We have only so much energy available to us to spend on our own unique load of stresses. So stress management is really about energy management.

Kimberley Kiefuik, R.Psych
Anxiety Counsellor

Kimberley Kiefuik, R.Psych

Registered Psychologist

In T1J 0C3 - Nearby to Raymond.

It is no surprise that stress can build up from a variety of sources. If this continues over time, it can result in a baseline level of stress that is too high to manage. I work with clients to recognize this, and learn how to lower this baseline. Anxiety can become more challenging during stressful times. Through education and strategies such as CBT, somatic awareness, or EMDR, I help clients navigate their challenges with anxiety.

Mohit Bassi, MEd, RCC, CCC
Anxiety Counselor

Mohit Bassi, MEd, RCC, CCC

Registered Clinical Counsellor

Available for Online Therapy

Too much anxious stress means being stuck in the ‘fight-flight’ response—buzzing and jumpy, with poor sleep and disorganized thinking. It can also mean being locked in ‘freeze mode,’ shut down, numb and foggy, disconnected from life. Luckily, research and practice have shown that mindfulness, cognitive and behavioural techniques and body-focused counselling can help to break these cycles, restoring our nervous systems to ‘rest and digest’ mode, calmer thoughts and being present in the moment. My approach helps you to release stored stress and remember that life is worth living and that you deserve joy and safety.

Bonnie Lee, Ph.D.
Anxiety Counsellor

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

In T1K 6V9 - Nearby to Raymond.

We all live with uncertainties in life. Many are stressed by demands at work and at home. What makes a difference is how you deal with these givens. Together we can explore your thinking and meaning-making of situations that either give you anxiety and panic, or allow you to take things in stride with greater measures of peace and calm. Let stress spur you on to better performance but not weigh you down. Let uncertainty add a degree of excitement to your life without incapacitating you. Let's work out some strategies together!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Raymond, AB.

Thank you for visiting our Alberta page of stress therapists in Raymond, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Raymond, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Raymond is located in Alberta, Canada. It has a land area of 6.66 square kilometers.  The population of Raymond is 3,708 people with 1,134 households . The population ranking for Raymond is #880 nationally and #106 for the province of Alberta with a density of 557.10 people per sq km. Raymond therapists serve postal code: T0K.