Find A Psychologist in Edmonton, AB.

As a psychologist I am primarily a humanistic/client centered therapist who uses CBT and systems theory and who has gained additional skills in a number of specialized therapeutic areas to effectively treat a wide variety of individual, couple and family issues. I have specialized training in hypnosis, EMDR, sex therapy and couple therapy as well as domestic violence/anger management issues.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

As a psychologist I have been trained to understand and continue to study the relationship between the brain, the nervous system, personality and behavior. To understand the whole of the psyche in relationship to the contributing factors of society supports better mental health outcomes. As a psychologist I am rooted in the science of brain and behavior and as a human being I recognize that there is a whole lot more to this experience of being alive.

Sometimes life’s up’s and downs feel really hard. Relationships can be challenging, and it’s hard to understand what gets in the way of peace and happiness. As a psychologist I am trained to assist you in figuring out how to get life back on track. I incorporate faith and spirituality with psychological principle to assist you in letting go of limiting thoughts and reconnecting to your Wise/Devine Self. Why a psychologist? Psychologists generally have more extensive education and clinical training than counsellors and are able to address more complex issues.

People come to see me and I try to help them through listening with compassion and speaking from the heart. I hold space for the extraordinary and I keep secrets for a living. I am no-teacher no-healer no-doctor no-therapist. I am Paul. Most of what I know about helping people I learned from the people I have helped so far. Although I have a great formal education and helpful expertise to share, when I listen to someone speak of the facts of their experience, I am listening to the world's foremost expert on the topic. If I keep my mind open, this experience is the best education humanly possible.

I have been registered as a psychologist for the past 11 years, and have undergone training in a variety of counselling methods with many different types of clients. I use a variety of techniques depending on a client's personality, presenting issue, and what they are experiencing from week to week. I also focus on both shorter term counselling that is directed towards resolving a particular issue, as well as longer term psychotherapy that is more focused on internal exploration and deeper change. I provide a safe, empathic environment so that clients are comfortable sharing their thoughts, feelings, and experiences, and find the strength to overcome adversity and make healthy choices.

Our team of psychologists have extensive training in their areas of specialization. Whether you are looking for a psychologist who specializes in sex therapy, a psychologist who specializes in play therapy, or equine therapy, canine therapy, EMDR, Accelerated Resolution Therapy or Sports Psychology, we have someone available to help you. Our psychologists work from different theoretical foundations and lived experiences. We believe the fit is the most important aspect to therapy and offer a free phone consult with any of our psychologists to give you the opportunity to ask our psychologists any questions you have before booking a full session and to get a better feel for how they practice.

My approach is based on multiple evidenced based theoretical perspectives. I integrate these perspectives into individualized treatments to cater to the unique circumstances of clients. The therapeutic relationship is essential for psychological change. Within this relationship the safety and security required to explore different perspectives is created. I have successfully worked with people from a variety of backgrounds to treat a variety of issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

I help clients by listening intently to what a client is struggling with in life. I try to formulate a complex understanding of what the problem is and then consider how best to address it. Once we have collaboratively identified the problem, we begin to strategize ideas for how to see change that is possible and sustainable for the client. There are many ways to find an adequate solution to a problem, but the point of working with a psychologist is to have these ideas tailored to your personality.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Psychologists are required to have at least a masters degree and go through a rigorous accreditation process to ensure that you are paying for a competent professional. Psychologists are skilled at listening and have extensive training in the most effective therapeutic approaches to help you improve your life. Developing a therapeutic relationship with a trusted psychologist can change your life. You can begin to let go of destructive beliefs and patterns, and develop a more joyful way of being in the world.

My training as a psychologist has been continuous over the 30 years I have been in practice. Over the years my approach has included many different modalities and I believe it is important to be able to respect and incorporate my clients spiritual and religious values. I have advanced training in Cognitive Behaviour Therapy, Emotional Based therapy and Couples therapy. I have advanced training in trauma work and am one of the leading practitioners in the Edmonton area for the military and veterans.

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

My approach to working with clients is in the first counselling session to get a detailed understanding of the symptoms regarding mental health that you identify with, and more specifically the impacts they have on your day to day functioning. Once the symptoms have been established the goal is then to work towards developing skills and strategies to help you manage those symptoms better and to improve your overall functioning.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

Psychology focuses on understanding our emotions, thoughts, and behaviours and making sense of our past, present, and future to understand more about why we are the way we are, but also to help shape growth into the type of life we want to live. Working with a psychologist means you will have the chance to learn more about yourself, understand long-standing patterns of thinking, feeling, or acting, and take charge of your future. I draw from approaches including CBT, ACT, EFT and EMDR to help customize a plan that supports your unique goals. You can expect to leave each session with new insights or new ideas to put into practice to help you feel better and live life more fully outside of therapy sessions.

My approach to counselling is grounded in my faith that people are intrinsically worthy, are able to make sound decisions, have successful relationships, and create the life they want. I integrate a variety of treatment methods into therapy including cognitive behavioral, humanistic, family of origin, and systems therapy. I focus on people's strenghts, and encourage people to trust themselves. As a registered psychologist I am recognized by most insurance companies.