Anger Therapist
Mary Munro, MA, MCouns, RCC
Registered Clinical Counsellor
In V9A 6Z5 - Nearby to Esquimalt.
Anger is our strong feeling of annoyance or displeasure when something doesn’t go our way. The reasons we get angry can be perfectly plain – or they can be a mystery. Anger can also become a habit, a stance we hold. Life puts us in difficult situations – anger may be an understandable response to your situation. But you can develop some choices about how you respond. I work with people to identify what sets them off, and to find ways to redirect situations and feelings. Do you turn your anger outwards or inwards? We consider the factors involved (relationship, family issues, life stress, job, habits, etc.), and figure out what needs to change to let you live with more satisfaction.
Anger Therapist
Geoff Williams, MA MSW RCSW RCC
Registered Clinical Counsellor & Registered Clinical Social Worker
In V8Z 1J6 - Nearby to Esquimalt.
My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.
Anger Therapist
Jennifer Meikle, MC RCC
Registered Clinical Counselor
In V9E 2G4 - Nearby to Esquimalt.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Esquimalt is located in British Columbia, Canada. It has a land area of 7.08 square kilometers.  The population of Esquimalt is 17,655 people with 8,493 households . The population ranking for Esquimalt is #243 nationally and #40 for the province of British Columbia with a density of 2494.70 people per sq km. Esquimalt therapists serve postal code: V9A.