Anger Management and Counseling in Charter Oak, CA.

Therapy and counseling for anger issues, self control and stress management in Charter Oak, California. Find effective help for real change.


Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of Charter Oak

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

Within driving distance of Charter Oak

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

Anger Therapist

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within driving distance of Charter Oak

Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.

Anger Therapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

Within driving distance of Charter Oak

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Anger Therapist

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Charter Oak

When I work with those who are struggling with anger issues, I believe it is important to address the root of the anger, as well as develop constructive coping skills that you can draw on in the moment. In therapy, we can identify triggers that will help you anticipate and better prepare for your feelings. It is important for you to find healthy outlets for this energy as well as gain awareness into how others are impacted by your reactions.

Anger Therapist

Mark Baker, Ph.D.

Clinical Psychologist

Within driving distance of Charter Oak

We frequently offer courses on Anger Management and have several therapists that specialize in this area. Helping people struggling with anger requires a specialized approach to treatment so make sure you are talking to a therapist that specializes in this area if you are in need of help. Call us and our intake coordinator will have one of our anger management specialists give you a call.

Anger Therapist

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

Within driving distance of Charter Oak

Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.

Anger Therapist

Jeanne Yorke, Ph.D.

Ph.D.

Within driving distance of Charter Oak

Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Anger Therapist

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within driving distance of Charter Oak

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

Within driving distance of Charter Oak

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Anger Therapist

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

Within driving distance of Charter Oak

Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.

Anger Therapist

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

Within driving distance of Charter Oak

Being angry is not bad in itself. It is when we use the energy that anger gives us to hurt others and ourselves that cause problems. Anger is a "red flag" that tells us that something is not right in our lives. If you are experiencing this type of anger, you owe it to yourself and the others you love to find out what you can do to control and even let go of destructive feelings and behaviors and have a much more productive, happier life.



You have Found the Best Anger Management Therapists in Charter Oak, CA.

Thank you for visiting our California page of anger counselors in Charter Oak, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Charter Oak is located in Los Angeles County, California. It has a land area of 0.92 square miles and a water area of 0.00 square miles.  The population of Charter Oak is 9,200 people with 2,884 households and a median annual income of $61,620. .


Therapy Affordability Meter for Charter Oak, CA

Generally Affordable

Therapists in Charter Oak are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans