Stress, PTSD and Anxiety Therapists in Los Altos Hills, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Los Altos Hills, California.


Toi Lynn Wyle, MS, LMFT, C-HT, E-RYT
Anxiety Counselor

Toi Lynn Wyle, MS, LMFT, C-HT, E-RYT

Licensed Marriage & Family Therapist, Life Coach, Certified Hypnotherapist

In 94041 - Nearby to Los Altos Hills.

Life is stressful. Life is predictably unpredictable. Anxiety is a natural response to all this natural uncertainty. While we can't control life, we have the ability dial down the anxiety and minimize the effects of stress. Effective counseling for Anxiety and Stress integrates working with thoughts, perceptions and stories in conjunction with Somatic or body-mind techniques that lower your stress response. Expertly guided visualizations, including the use of hypnotherapy and NLP (neuro-linguistic programming), breathwork and meditation instruction, not only produce positive results within the session, but provide powerful, life long tools to help you gain clarity, balance and peace.

Verna Nelson, MA, LMFT
Anxiety Counselor

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

In 95032 - Nearby to Los Altos Hills.

Your stress may be triggered by job loss, illness, relationships or by "positive" stressors like a new job or a baby. I provide a solution-oriented and healing environment for people who are suffering from the stress of living a "real" life. I provide a place to change the way you talk to yourself so you will stop beating yourself up and start predicting and creating positive results in your, or your family's, future. We will join together to increase your ability to cope with stress and appreciate your strengths as a human being. You can increase your tolerance for making important changes, learn to accept uncertainty, and cope with the things in life that can't be changed.

Barbara Pannoni, M.A., LMFT
Anxiety Counselor

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

In 94024 - Nearby to Los Altos Hills.

Recent studies show that moderate stress can actually make us more productive and successful. But when stress and anxiety become too much to handle, they can make life miserable. I use mindfulness-based therapy to help you increase your own innate ability to decrease anxiety and keep stress manageable. If your symptoms are related to past experiences such as painful or difficult childhood experiences, abuse or trauma, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy is a highly effective for relieving symptoms of PTSD and improving performance. Come experience it for yourself!


Los Altos Hills is located in Santa Clara County, California. It has a land area of 8.92 square miles and a water area of 0.00 square miles.  The population of Los Altos Hills is 8,419 people with 3,047 households and a median annual income of $226,319. .


Therapy Affordability Meter for Los Altos Hills, CA

No Financial Burden

Professional, private counseling in Los Altos Hills is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Los Altos Hills public health department.