Counseling in La Palma, CA. Find the Right Therapist.

Sometimes we all experience tough times...loss, painful relationships, or overwhelming feelings. I want you to know that you don't have to walk through this season alone. Together we can find out how you can reclaim freedom in your heart and joy in your relationships.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

You need an understanding coach/therapist/counselor in a comfortable, safe space — that's my focus. You'll find skilled counseling with an experienced clinician, healthy recovery from any addiction, and positive growth in your life.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

I offer quality individual and family therapies in my two boutique practices in Hermosa Beach and Torrance locations. Also, I have been offering confidential video counseling to those would rather receive my services at comfort of their houses.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

My goal is to provide a safe and non-judgmental place where I can help my client’s reach their full potential by processing feelings (past and present issues), improving communication, and exploring family issues. I use CBT, EMDR and other approaches to help clients.

I believe the "fit", or connection, is crucial for successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use a flexible interpersonal and developmental approach.

Has your life been affected by a traumatic event in your life, PTSD or anxiety. While we can't change the past, we can work together to better understand and resolve these challenges in your life. I am an EMDRIA approved EMDR practitioner.

Are you having problems with your relationship, feeling depressed, anxious, or abusing substances? Would you like to find a solution to get you to the life and relationship that you desire? If you answered yes, then I would love to help.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.