Family Counseling Services in Bell Gardens, CA.

Everyone has a family, even if no two families are identical. Family may mean different things to different people, but there is no denying that the relationships we have shape us as individuals. Some families have healthy traits and some have more toxic traits. In my family work, I aim to help to uncover systems both that are working, and systems that are not working. I also aim to help each member of the family feel heard in asking for their own needs and boundaries to be met, appropriate within the family and cultural context.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Sometimes we feel as though the people that love us most don't listen to us or understand us. Family therapy is a way to be heard and ultimately understood. The approach that I take is to ensure that all members are being respectful of one another and not only listening to the other person but truly hearing them. The benefits of working together as a family is better communication, stronger feelings of closeness, and increased respect and support between loved ones.

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.

When one person in the family is plagued by a problem, it disrupts the whole system. Feeling disruptions in the family is difficult and may be the reason family therapy is the right choice for you. I believe that by providing family therapy, the family can learn to live more cohesively and talk to one another, not at each other. A good family therapist is one to help put the pieces back together after things have fallen apart. I listen to family members individually and as a whole to hear what the problem is from their perspective and treat it accordingly. Getting family therapy may be the best decision of your lives. Call for a free, confidential consultation today.

My approach in family therapy includes clarifying boundaries, strengthening parental leadership, enhancing coping skills and freeing family members from their entrenched defensive positions within the family structure. I also bring expertise in working with foster and adoptive families. I provide counseling for pre-adoptive and post-adoptive families, adoptive and birth parents, and children in attachment issues, developmental support, and healthy parenting.

Whether your family is struggling to communicate, fighting to stay together, or figuring out how to manage the pressures of a blended family, life with a newborn or divorced co-parenting, therapy can help. Having a safe, supportive environment where you can express your feelings freely and without judgment, work on developing healthy, compassionate communication skills and establish new relationship patterns can support you in suturing a fruitful and fulfilling reconnection. One of the primary focuses of my work is helping families work together, thrive and flourish.

As a licensed marriage and family therapist, my education, training, and experience has had an emphasis on the family system. When working with families, a focus on the structure of the family, roles, rules, boundaries, and communication are areas included in our work together. Families of origin, extended families, and blended families can participate in family therapy and I find it beneficial when we can include all involved so everyone has a voice.

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

A family is a unit composed of several individuals, that form its dynamic, communication style, interaction, needs and desires, and sometimes these ‘clash’ or do not go hand in hand or in great harmony, to say the least! When working with families it is important to know that each person and each family is unique and has its own style, challenges and differences in character and personality. Our primary aim will be to explore, with each of you, as well as together, the concerns and challenges and guide you to create a more harmonious and balanced family relationships.

I specialize in working with families through a process of designing the family you've always wanted. When each family member is given the opportunity to describe what they need or like that helps them feel valued in family it becomes the beginning of lasting change. I help families design their system in such a way that produces happiness. I will take your family through a 6 step process of design which gives shape to the kind of family you would like to be in.

ith a deep understanding of familial relationships and dynamics, I create a safe and inclusive space where every member feels heard and validated. By facilitating open communication and fostering empathy, I assist families in resolving conflicts, strengthening bonds, and building healthier relationships. Through evidence-based interventions tailored to the family's specific needs, such as systemic therapy and solution-focused techniques, clients can expect to experience improved understanding, enhanced connection, and greater harmony within the family system. My aim is to empower families to navigate challenges together, fostering resilience and promoting long-term well-being for all members

I work within a family framework, but I do not treat families as part of traditional "family therapy." This means that if you are a parent and you struggle with your child's behavior, I can help you learn techniques to manage the behavior better. I have extensive experience working with parents of children with autism and other mental health disorders that can make parenting extremely challenging. There is no shame in asking for support. I can help with creating a parenting plan, I can help with co-parenting after divorce, and I can help parents who care for their own aging relatives. We truly live in the "sandwich generation" where family can grow far.