Marriage counseling that Heals in Lafayette, CA. Restore Your Relationship.

Relationships have become increasing difficult in these stressful times. Couples often require support and a neutral place to identify and work through their issues. I help couples to focus on the positives and manage the conflicts while building friendship and trust.

Premarital Therapy is the most requested form of couples therapy in my practice. Addressing issues that often don't develop until after marriage and providing conflict resolution tools to the couple to support healthy communication assists reducing future conflicts.

I work with couples who are looking to improve communication and intimacy mainly from an Emotionally Focused Therapy (EFT) lens and from a Mindful approach to Non-violent Communication (MNVC).

I Show Couple How To: *Move From Rejected To More Connected *Reduce Criticism & Increase Acceptance & Validation *Feel More Empowered, Calm & In Control *Decrease Fear & Increase Trust & Safety *Reduce Fighting & Arguing & Increase Understanding, Kindness & Compass

All deep, long-term relationships trigger emotional wounds and learned patterns. I work with couples who want their relationship to be a pathway toward healing and transformation. We use experiential processes to deepen authentic communication and enhance intimacy.