Career Counselling and Coaching in Uxbridge, Ontario.

Work and career challenges can have a profound impact on your mental health, your relationships, and your sense of identity. Whether you are experiencing burnout, navigating a difficult workplace, facing a career change, struggling with professional confidence, or feeling unfulfilled in your current role, Durham Psychotherapy offers supportive counselling to help you gain clarity and move forward. Our registered therapists help clients untangle the emotional and psychological factors that affect professional life — including anxiety, perfectionism, imposter syndrome, conflict with colleagues or management, and the stress of major career transitions. We use evidence-based approaches including CBT and ACT to help you build resilience, reconnect with your...(view profile to read more)

I support clients in navigating their questions and concerns around potential career paths—whether they’re students exploring future options, professionals considering a career change, or newcomers adjusting to a new job market. As a counselor, I guide individuals through a thoughtful process to identify careers that align with their values, strengths, and long-term goals. Using practical tools and tailored resources, I help clients gain clarity, build confidence, and make informed decisions. Together, we explore what feels meaningful and sustainable, so they can move forward with purpose in their career journey.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Ever feel like you’re in the wrong job at the wrong company? You are not alone, surveys show that over half of all workers do. Most people however never do anything more than complain about it, so congratulations for your first step! Clients find very affirming to have a third party to reflect back an accurate image of what you can do best, to give you the confidence necessary to make the career move you want. I am trained and certified in a many different of assessment tools and counselling techniques that allow us to identify the most fulfilling career path for different profiles and personalities. We maintain a personal contact with clients either face to face or online.

We spend the majority of our adult lives working. Is this work fulfilling? Does it have meaning beyond simply being a way to make money and sustain our lifestyle? My work as a career counsellor goes again to the root of issues with work. There is a soul level to the work we choose, a vocational element to it ("vocation" meaning a calling from the work—where the work actually chooses you rather than you choosing the work.) Spend the remainder of your life doing something that brings sustenance to your soul as well as food on your table!

Kindred Hope Wellness' team assists clients working through career transitions by discussing professional stresses, passions, and motivations in regard to their careers. Another focus is how work impacts all individuals' daily life and relationship. Our team's approach is in building strategies, skills, motivations, and others that suit each client's needs. The goal is for the client to see what path they truly want to take in their career and clients will benefit in feeling a better sense of balance between professional and personal life.

In our Career Coaching practice, we have found these 3 methods to be the most powerful when it comes to helping you discover your career roadmap - the right major, right talents or career. 1. Jackson Vocational Interest Survey (JVIS) is the "Career Roadmap" which will help you determine the best career fit. 2. CareerPlanner Personality Test (CPPT) is the "Personality Blueprint" which will highlight your talents, skills, strengths, weaknesses, interests and how they coincide with your career roadmap. 3. Jump Start Coaching Hour (JSCH) is the "Life Coach" who will guide you in the planning and implementing of the "Career Roadmap". All you need to do is make a small investment.

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .