Cara Allen, MSW, MM, LCSW

Cara Allen View Specialties

Therapy Coupon.  Counseling Discount.
50% Off Your Initial Consultation


The most effective therapeutic relationship is one that recognizes individual differences, and that building trust is key to successful growth and change.
As a therapist, I approach each client as an individual and work hard to get to know you and your specific life and goals. I use my 15 years of clinical experience helping individuals, couples and families navigate challenging events to help you move in a positive direction.
Over the years, I have worked in diverse settings providing counseling to those experiencing a variety of life struggles including long term illness, perinatal loss, and critical life transitions. I have helped those clients find resolution with grief and loss, depression, anxiety, trauma and relationship distress, among other issues.
While some clients make the choice to pursue working with a therapist because of a specific life event or situation, many others make the choice because of a desire for self-growth, increased introspection and a general improvement in well-being. Regardless of your reason for seeking a therapeutic relationship, I welcome you to contact me. We can discuss your needs and goals, and determine if working together will be beneficial for you. I look forward to hearing from you.




Cara Allen Reaches

San Diego CA