Career Counselling and Coaching in Unionville, Ontario.

I am a certified interpreter for Myers-Briggs Type Indicator® (MBTI®) personality inventory. If you have done the MBTI Step II inventory propery, then we can use the result to explore what kind of career may best suit your personality preference. Sometimes, when we are working in a career which does not match our personality preference, we may find that it is difficult to handle the work or the working environment. It may create stress, anxiety and has a negative impact on our self esteem and our self confidence.

Career decisions can be challenging. Whether you're starting a new career, facing a career transition, feeling stuck, or seeking to enhance your current path, I am here to help. I will work with you to assess your goals, identify your strengths, build your confidence, and develop skills to help you thrive in your career. Reach out for a free consultation to see if we are a good fit.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. A career decision or career transition is difficult… there are so many things to consider. I can help you explore your personality, your strengths, and your weaknesses. These must be examined when planning a career or a career transition. I have helped people with career decision making since 1986. Consequently, I have many resources at my fingertips. I would be pleased to work with you. For an, appointment please visit https://app.acuityscheduling.com/schedule.php?owner=14249112

In my career counselling, I address burnout and workplace stress by aligning clients' jobs with their values and needs, using Acceptance and Commitment Therapy, mindfulness, and Somatic Experiencing. We explore emotional and physical responses to work, identifying dissatisfaction sources. This insight helps us consider career transitions that better match personal goals, enhancing job satisfaction and fulfillment. This strategic approach aims to create a more rewarding and nourishing professional life for clients.

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.